Vitamins Alphabet for women. Instructions for use, price, reviews

  • "Mom's Health"
      Components
  • Benefits of use
  • "Classic"
      Components
  • "Alphabet Diet"
      Components
  • Benefits of use
  • "Energy"
      Components
  • Strengths
  • "Alphabet 50+"
      Components
  • Strengths
  • The structure of the female body is such that it needs to receive valuable components from the outside much more than a male body, for example. “Alphabet” vitamins for women make up for the lack of vitamin and mineral elements, slow down premature aging, and provide additional energy and strength. However, there are too many drugs in the line presented by the manufacturer. For this reason, it is worth conducting a comparative analysis of them, which will allow you to choose a multivitamin preparation that is suitable in this case.

    Forms of release and composition of vitamins Alphabet

    The drug is produced in the form of tablets of different colors. It is a multicomponent combined product.

    Composition of green capsules:

    • 3 mcg vitamin B12;
    • 5 mcg vitamin D3;
    • 75 mcg vitamin H or biotin;
    • 120 mcg vitamin K;
    • 200 mcg folic acid;
    • 4 mg silicon;
    • 0.23 g calcium;
    • 7.5 mg calcium pantothenate;
    • 50 mcg chromium;
    • 50 mg extract from green tea leaves;
    • 30 mg nettle leaf extract.


      Vitamins Alphabet for women

    Composition of the yellow tablet:

    • 0.1 g PABA (para-aminobenzoic acid);
    • 0.05 g vitamin C;
    • 0.03 g vitamin PP;
    • 0.015 g vitamin E;
    • 1.8 mg vitamin B2;
    • 3 mg vitamin B6;
    • 2.5 mg provitamin A;
    • 0.015 g zinc;
    • 0.04 g magnesium;
    • 0.015 g tocopherol;
    • 2 mg manganese;
    • 70 mcg selenium;
    • 150 mcg iodine;
    • 0.03 g aloe vera leaf extract;
    • 0.03 g horsetail herb extract;
    • 0.04 g of chamomile extract;
    • 0.04 g birch leaf extract;
    • 0.03 g quercetin.

    Composition of the orange tablet:

    • 0.02 g vitamin C;
    • 1.5 mg vitamin B1;
    • 0.5 mg retinol acetate;
    • 3 mg coenzyme Q10;
    • 200 mcg folic acid;
    • 0.014 g iron;
    • 1 mg copper;
    • 0.2 g inulin.

    Dragees are packed in plastic blisters, packaged in cardboard containers. Each package contains 36 or 60 pcs.

    Properties of the Alphabet multivitamin for ladies

    Now almost all multivitamins act similarly - they enrich the human body with additional valuable substances. However, only multivitamins from the Alphabet line are created in such a way that the vitamin and mineral components interact with each other to the maximum. This facilitates their rapid absorption by the body and also increases the effectiveness of their impact on it. In addition, thanks to this approach, the number of people suffering from allergic reactions while taking a multivitamin is reduced.

    Alphabet vitamins for women are created in such a way that every day the fair sex has to take no more than three tablets of different shades. This allows you to saturate the body with useful substances to the maximum, and also reduces the risk of stopping taking the complex due to forgetfulness. Basically, pills are taken with meals, the interval between doses should be at least four and no more than six hours. This is convenient for most women, since the conditions that determine how they spend their time are taken into account.

    Pharmacological properties

    Alphabet - vitamins for women, men and children. They are a multi-component product containing 10 minerals and 13 vitamins. Separate use of capsules avoids the development of interactions between the main components.

    Therefore, it is necessary to divide the intake of the product into 3 servings according to the color of the capsules. Components such as iron and calcium are included in various tablets, since the first mineral reduces the effectiveness and absorption of the second. Thanks to this separation, the therapeutic (preventive) effect increases by 30-50%.

    Action of main substances:

    • Coenzyme Q10 – lowers cortisol levels, helps replenish energy and improve performance. Restores the activity of the cardiovascular system, increases the tone and elasticity of blood vessels, regulates blood pressure.
    • Calcium. It is the main substance involved in the formation of the musculoskeletal structure. Improves the condition of teeth, bones, hair and nails. Prevents the development of seizures. Also indicated for use are multiple births.
    • Magnesium. Restores fermentation processes. When interacting with calcium, it helps improve the condition of the circulatory system, restores the contractility of muscles and smooth muscles. The macroelement is involved in regulating hormonal levels, eliminates signs of depression, fatigue, and also has a stimulating effect on the transmission of nerve impulses.
    • Aloe vera. The extract participates in the regulation of digestive processes and exhibits a stimulating effect aimed at producing gastric juice secretion. Relieves and eliminates inflammatory processes in the gastrointestinal tract. Used as a laxative with a mild effect. Replenishes iron deficiency in the body.
    • Horsetail Exhibits an anti-inflammatory effect, helps eliminate signs of allergic reactions and inflammation in the gums and skin. Has a stimulating effect on the regenerating ability of the skin. Participates in digestive processes, having a stimulating effect on peristalsis.
    • Chamomile. The extract exhibits disinfectant properties, reduces pain, restores appetite, and participates in digestive processes. Eliminates signs of irritable intestines, promotes the removal of toxins from the body.
    • Birch. The extract exhibits an anti-edematous effect, improves the functioning of the renal system, removing excess fluid from the body. Relieves inflammatory processes in the genitourinary system.

    When administered orally, the drug undergoes metabolic processes. At the same time, the product has a high degree of absorption, due to which the components enter the body evenly and in doses, providing a therapeutic effect.

    Alphabet Cosmetics

    “Beauty requires sacrifice” - how many ladies remember these words while undergoing one or another cosmetic procedure. Fortunately, modern science gives them the opportunity to take care of themselves easily and with health benefits. Thanks to the balanced composition of this drug, the hair, skin and nails of the ladies who use it will always be beautiful and healthy. Good for women over 30.

    Composition of vitamins Alphabet Cosmetics:

    1. Green - B5, B7, B9, B10, B12, D3 and K1, chromium, calcium, silicon.
    2. Yellow - Beta-carotene, ascorbic acid, B2 and B6, PP, tocopherol, magnesium, manganese, selenium, iodine, zinc, coenzyme Q10 (ubiquinone), quercetin, proanthocyanidins, polyphenols, curcumin.
    3. Orange - B1, B9 and B10, vitamin C, retinol (A), iron, copper, inulin.

    Contraindications and dosage schedule are similar to the “Mom’s Health” complex.

    General indications for the use of vitamins

    The drug is intended to replenish the deficiency of vitamins, macro- and microelements in the body.

    For women

    Alphabet - vitamins for women, which are prescribed as a means of maintaining health, as well as in the form of prevention of various disorders.

    Indications:

    • pregnancy – for the full development and formation of the fetus;
    • regulation of the cardiovascular and nervous system;
    • prevention of anemia;
    • postoperative period;
    • strengthening the immune system;
    • restoration and improvement of the condition of the skin;
    • recovery period after a long course of antibiotics;
    • psycho-emotional and mental overload;
    • restoration of visual functions.

    The drug can be included in a comprehensive therapeutic approach aimed at stabilizing the condition and restoring body functions after childbirth.

    For men

    The drug for men is used as a general strengthening and supportive complex, as well as to prevent the development of vitamin deficiency.

    Indications:

    • prevention of the development of pathologies in the genitourinary system;
    • increasing the body's resistance to various diseases;
    • rehabilitation after surgery;
    • prevention of the development of depressive states, psycho-emotional overload;
    • decreased performance, low physical activity;
    • mental stress.

    A dietary supplement can be prescribed as an adjuvant for various diseases.

    Alphabet: complexes for women

    The Alphabet series is represented by a group of vitamin and mineral complexes designed to cover the needs of each family member. When developing drugs, advanced developments and scientific recommendations for combining useful elements were taken into account. Thanks to this, hypoallergenicity and complete absorption of elements entering the body are guaranteed.

    Below we will consider the most popular Alphabet complexes. Vitamins for women:

    1. "Cosmetic" - series, designed to preserve health and youth. After completing the course, women note an improvement in the condition of their nail plates, skin and hair. Wrinkles are also smoothed out and mood improves. This complex contains dozens of vitamins and minerals, each of which plays an important role in a woman’s health:
      • vitamin PP;
      • ascorbic acid;

    2. tocopherol;
    3. retinol;
    4. vitamin K;
    5. representatives of group B;
    6. chromium;
    7. quercetin;
    8. silicon;
    9. polyphenols;
    10. inulin;
    11. para-aminobenzoic acid and a number of other elements.
    12. All tablets are presented in different colors, which simplifies the administration process:

    • green tablet - in the morning;
    • yellow - at lunchtime;
    • red - in the evening.

    The effect of the “Cosmetic” complex on the female body:

    • strengthening hair and nails;
    • restoration of the normal state of the epidermis (softness and elasticity return);
    • elimination of ulcers and rashes;
    • getting rid of the capillary network.

  • "Mom's Health" — Alphabet vitamins for women, which are recommended for use during pregnancy or lactation. It is worth noting that taking vitamin and mineral complexes during the period of bearing a child is mandatory even for healthy women, because their body during the period of bearing a child needs an increased portion of useful elements due to the growing needs of the baby in the womb. Composition of the vitamin and mineral complex “Mom’s Health” :
    • pyridoxine;
    • tocopherol;

  • vitamin B12;
  • folic acid;
  • menaquinone;
  • retinol;
  • zinc;
  • magnesium;
  • molybdenum;
  • phosphorus;
  • chromium;
  • iodine;
  • calcium and others.
  • As in the previous case, all tablets are divided into three categories (by color):

    • pink - for morning use;
    • blue - taken at lunch;
    • white - for consumption in the evening.

    It is recommended to consult a doctor before taking the course. It is worth considering that the drug is taken during pregnancy, and this is an additional risk for the mother and child. There may be situations where the body will react unfavorably to certain elements and supplements. The result is the appearance of allergic reactions .

    The action of the drug is as follows:

    • preventing anemia and miscarriage at an early stage;
    • ensuring proper development of the fetus;
    • strengthening the immune system;
    • maintenance of teeth and bones through the supply of calcium;
    • replenishment of energy deficiency.

  • "Classic" — Alphabet vitamins for women, the composition of which suitable for representatives of different age categories. Doctors recommend the complex to both young 16-year-old girls and women aged 60-65 years. The composition contains the following elements:
    • retinol;
    • tocopherol;

  • menaquinone;
  • ascorbic acid;
  • calciferol;
  • copper;
  • iron;
  • selenium;
  • molybdenum;
  • magnesium;
  • copper;
  • zinc and other elements.
  • The principle of the complex differs little from the drugs described above. There is also a dependence of the color of the tablet on the time of administration:

    • white - morning;
    • blue - lunch;
    • red - evening.

    Effect on the body:

    • acceleration of metabolic processes;
    • stimulation of heart function;
    • strengthening blood vessels;
    • immune system support;
    • increased performance;
    • normalization of sleep;
    • restoration of circulatory processes.

  • "Diet" - a complex whose purpose is already clear from the name. In fact, this is an analogue of the “Classic” series, with the only difference that there are more minerals and vitamins here. In addition, the composition contains green tea and lemon balm extract - elements known for their ability to burn fat. Vitamin-mineral complex contains:
    • retinol;
    • ascorbic and folic acid;

  • vitamins B5 and B6;
  • inulin;
  • green tea and lemon balm extracts;
  • succinic acid;
  • chromium;
  • L-carnitine;
  • magnesium;
  • lipolic acid and other substances.
  • Directions for use depend on the color of the tablet:

    • coffee color - before breakfast;
    • yellow - before lunch;
    • gray - before dinner.

    The action of the vitamin-mineral complex is as follows:

    • reduction of side effects during the period of adherence to a strict diet;
    • improvement of emotional state;
    • immune system support;
    • normalization of the functioning of the main systems of the body and internal organs.

  • "Energy" - time-tested and high-quality vitamins for women. Alphabet for women optimal for sports or if you have a job that involves physical labor. The drug contains substances whose action is aimed at maintaining the body, strengthening the immune system, and covering the deficiency of vitamins and minerals. According to women who have already completed the course, the drug invigorates and quickly relieves stress. Composition of the complex:
    • retinol;
    • tocopherol;

  • calciferol;
  • ascorbic acid;
  • menaquinone;
  • vitamins PP and H;
  • lemongrass and ginseng seed extracts.
  • The tablets in the package have three colors:

    • beige - morning reception;
    • orange - for lunch time;
    • green - for the evening.

    Effect on the body:

    • providing a tonic effect;
    • improvement of metabolic processes;
    • optimization of the central nervous system;
    • increase in strength;
    • providing additional energy.

  • "Alphabet 50+" - series for elderly women. Taking a vitamin-mineral complex creates an invisible “shield” that protects the body from negative consequences. Unlike the drugs discussed above, the tablets in Alphabet 50+ are pink. In this case, the dosage regimen is similar - three times a day (morning, lunch and evening). The complex contains the following elements:
    • retinol;
    • ascorbic and folic acid;

  • tocopherol;
  • B vitamins;
  • calcium pantothenate;
  • selenium;
  • iodine;
  • magnesium;
  • iron;
  • zinc;
  • chromium;
  • manganese and other elements.
  • Effect on the body:

    • improvement of well-being;
    • strengthening the immune system;
    • restoration of metabolic processes;
    • activation of mental activity;
    • assistance in the functioning of the cardiovascular system.

    Contraindications

    The drug has some restrictions on use related to various factors and the patient’s condition.

    Contraindications:

    • increased sensitivity to the composition;
    • lactation period;
    • children under 14 years of age;
    • renal failure;
    • liver dysfunction.

    Also, the drug is not recommended for use in patients with increased thyroid function and in patients taking hormonal medications that affect the production of thyroid hormones.

    Instructions for use, dosage of the drug by age

    Tablets for oral use. Consume during meals. Take 3 capsules daily. The sequence of capsules is selected individually. The tablets are taken at intervals of 4 hours. The daily dosage is 3 tablets.

    If a dose is missed, simultaneous use of the previous dosage is allowed along with the next capsule. However, it is not recommended to take more than 2 capsules at a time. If it is difficult to take the tablet, it is allowed to divide the portion (1 tablet) into 4 equal parts. The duration of the course is determined by the treating specialist.

    Alphabet Energy

    The frantic rhythm of modern life threatens every person with stress, overwork, and loss of energy. But many women, coming home from work, immediately find themselves in a second job. The role of a homemaker sometimes requires no less, if not more, strength and energy. So this complex is necessary for every representative of the fair sex. As with the Alphabet Effect supplement, the order in which you take the tablets is important.

    Compound:

    1. Yellow (morning) - B1 and B9, ascorbic acid and retinol, iron and copper, extracts of Eleutherococcus rhizome and Schisandra seeds.
    2. Orange (daytime) - Retinol, tocopherol, ascorbic acid, PP, B2 and B6, magnesium, manganese, selenium, iodine and zinc, succinic acid and rutin.
    3. Green (evening) - B5, B7, B9, B12, K1, D3, chrome, calcium.

    Side effects

    Alphabet - vitamins for women, men and children, which in most cases are well tolerated by all groups of patients. However, in rare cases, it is possible to develop a negative effect associated with the physiological characteristics of the patient.

    Side effects:

    • allergic reactions;
    • nausea;
    • violation of digestive functions;
    • pain in the abdominal area;
    • signs of apathy;
    • irritability;
    • malfunctions of the urinary system;
    • malaise, deterioration in general health.

    If these symptoms occur, you should temporarily stop using the drug and consult your doctor for advice.

    Overdose

    If the treatment regimen specified by the doctor or in the instructions is violated, various negative manifestations may occur.

    Overdose symptoms:

    • disorders in the digestive system;
    • nausea, vomiting;
    • general deterioration of condition;
    • dizziness;
    • allergic reactions - rash, itching, redness;
    • fast fatiguability.

    If signs associated with exceeding the dose prescribed by the doctor develop, it is recommended to stop using the drug and seek advice from a specialist. It is possible to completely discontinue the drug and prescribe symptomatic therapy in the form of diuresis, gastric lavage and the prescription of sorbents.

    special instructions

    The Alphabet vitamin complex is approved for use by women during pregnancy, but before starting treatment, you must consult a doctor.

    Before taking the drug, it is necessary to take into account that the absorption of the main components of the drug is reduced with the simultaneous consumption of alcohol, which is why before starting therapy (several days) it is necessary to exclude any alcohol-containing drinks.

    The dietary supplement does not have a negative impact on the ability to drive vehicles or perform work associated with increased concentration.

    Drug interactions

    Before starting therapy, you must inform your doctor about possible medications you are taking during this period due to some drug interactions.

    It is not recommended to simultaneously take capsules with other medications containing calcium and iron. The combined use of biological additives with sorbents should be avoided due to a decrease in the absorbent properties of the mineral complex.

    It is also not recommended to combine the use of the drug with products containing fluoroquinolone and tetracycline derivatives.

    The simultaneous use of dietary supplements with sulfonamides leads to the development of side effects and a decrease in the therapeutic effect of the second drug. When diuretics and capsules containing calcium are used together, symptoms of hypercalcemia may develop.

    Alphabet Mom's health

    This complex was created for ladies preparing for an important and responsible task, motherhood. Ideally selected compounds will allow mother and baby not to need nutrients either during pregnancy or during lactation.

    Composition of the Alphabet Mom's Health complex:

    1. Pink - thiamine (), provitamin, ascorbic © and folic acid (B9), iron, copper, taurine.
    2. Blue - niacin (PP), tocopherol (), riboflavin (B2), pyridoxine (), provitamin A, ascorbic acid ©, magnesium, zinc, manganese, iodine, selenium, molybdenum.
    3. Cream . Pantothenic acid (B5), calciferol (), folic acid, cyanocobalamin (B12), biotin, calcium, phosphorus, chromium.

    It is advisable to take the tablets one at a time with a break of 4 to 6 hours. Should not be used by women suffering from thyroid disease or intolerant of one of the components.

    Analogs

    Alphabet vitamins for women, men or children have several analogues, prescribed for intolerance to individual components or the presence of allergic reactions to the drug.

    Analogues:

    • Sanasol. The drug is a multivitamin used for deficiency of macro- and microelements in the body. The supplement is prescribed for hypovitaminosis, insufficient absorption of food, and also when following diets that are not able to completely replenish the required amount of vitamins in the body. Dispensed in the form of syrup for oral administration. The product is approved for use from 1 year. The daily dosage for children from 1 to 3 years old is 5 ml. 1 time per day. For children over 4 years of age and adults, the recommended daily dosage is 10 ml. The duration of treatment is determined by a specialist. The bottle must be shaken before use. It is not recommended to use the dietary supplement if you have an allergic reaction to the composition. The cost of a bottle (500 ml) is from 1027 rubles.


    • Pikovit . The product is manufactured in the form of enteric tablets. It is a group of multivitamins necessary to replenish the deficiency of nutrients in the body. Can be used as a prophylactic to help replenish vitamins and minerals in the body. Indications for use are the following: poor or insufficient nutrition, lack of vitamins caused by lack of appetite, signs of overwork in childhood, as well as long-term use of antibiotics as an additional source of macro- and microelements. Contraindications are: children under 4 years of age, excess vitamin A and D in the body, sucrase deficiency, glucose-galactose malabsorption syndrome, fructose intolerance. The daily dosage for children from 4 to 6 years old is 1 tablet 4-5 times a day. Children from 7 to 14 years old are advised to take 1 capsule 5-7 times a day. The duration of treatment is selected individually and usually ranges from 20 to 30 days. The maximum course of treatment is no more than 2 months. Cost – from 202 to 333 rubles.
    • ACEvit . Dietary supplement from the class of multivitamins. It is used as a remedy to replenish the deficiency of vitamins A, C, E and β-carotene. The action of the components is aimed at improving the general condition of the body and skin, restoring visual functions, strengthening blood vessels, and strengthening the immune system. The drug also has antioxidant and anti-inflammatory effects. The daily dosage is 1 capsule 1 time per day. The duration of therapy is determined by the doctor according to the patient’s condition. A contraindication for use is an allergic reaction to the composition. The cost of packaging (930 pcs.) is 761 rubles.
    • Vitrum . The dietary supplement is produced in the form of enteric capsules. It is a class of vitamin-like drugs aimed at replenishing the deficiency of macro- and microelements in the body caused by various provoking factors - excessive physical activity, insufficiently balanced diet, chemotherapy, long-term use of antibiotics. The drug is contraindicated in the presence of allergic reactions, as well as in case of an excess of vitamin A in the body. Prescribed for children over 12 years of age. The daily dosage is 1 tablet once a day. The duration of therapy is determined by the treating specialist. The cost of packaging (100 pcs.) is 1035 rubles.
    • Multi-tabs . The drug is a dietary supplement that replenishes the lack of nutrients (vitamins) in the body. Available in the form of enteric film-coated tablets. Indications for use are the following signs and conditions: mental and physical overload, normalization of metabolic processes in the body, rehabilitation period after illnesses, unbalanced diet. Contraindications include allergic reactions to the components of the product. Children over 11 years of age and adults are prescribed 1 capsule 1 time per day. Take during meals or immediately after eating. The duration of the course is determined by the treating specialist. The cost of packaging (30 pcs.) is 377 rubles.

    Only the attending physician should select and replace the drug. It is prohibited to prescribe and take the drug yourself.

    How to take vitamins Alphabet 50+

    You need to take 3 pills of different colors per day. The interval between applications is 4-6 hours. During this period of time, all substances will be absorbed and will not be combined with the components of another pill.

    You can use it three times a day, this will allow you to get the maximum benefit from the drug. You can also drink Alphabet 50+ twice a day. In one dose, 2 tablets. Thanks to this separation, negative interactions between the components of the drug are eliminated.

    Advice! If your dosage schedule is broken, you can resume it by taking the missed pill along with the next one.


    The number of tablets recommended per day cannot be exceeded; take with meals

    To obtain benefits and eliminate existing health problems, you need to take 3 courses. Take a 2 week break between them.

    Price in pharmacies in Moscow, St. Petersburg, regions

    The cost of the drug may vary slightly depending on the region of sale and purpose of the mineral-vitamin complex:

    Province/regionForm/dosagePrice
    MoscowTablets, 60 pcs.254-639 rub.
    Moscow regionFor children, 60 pcs.70-491 rub.
    Saint PetersburgAlphabet tablets, 60 pcs.341-375 rub.
    St. Petersburg (suburbs)Classic, 60 pcs.345-435 rub.
    Leningrad regionFor men, 60 pcs.401-553 rub.
    Novgorod regionMom's health, 60 pcs.371-464 rub.

    Before using the Alphabet mineral-vitamin complex, you should consult your doctor or pharmacist, and also read the instructions for use. Additionally, it is recommended to study reviews of women who used the drug during pregnancy, due to the presence of several dosage forms approved for use during this period.

    Consumer reviews about Alphabet 50+

    Andreeva Marina, Sochi, 55 years old

    I advise you to try vitamins Alphabet 50+. I liked it very much. Alphabet 50+ improves skin condition and strengthens hair, supports immunity. For me it has become a ritual in the spring and fall. If I don’t take the course, I start to get sick. Women's problems immediately appear, I catch viruses.

    Volkova Larisa, Kazan, 51 years old

    During menopause, you feel terrible. Headaches and dizziness are constant companions. I was especially concerned about sweating. Vitamins Alphabet 50 + my salvation. I'm very pleased with them. My health has improved noticeably. I did not expect such an effect from them at all. I gained strength and started taking fewer pills.

    Maria Teplova, Nizhny Novgorod, 54 years old

    After taking Alphabet 50+ vitamins for a week, I felt a surge of strength. With the advent of menopause, hair began to fall out, irritation towards everything and nervousness appeared. They were recommended to me by a gynecologist. This complex contains all the necessary elements for women's health. But to get results, you need to take it over time, this is the only negative.

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