Vitamins Alphabet - health and energy at any age

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Vitamins Alphabet are one of the most famous and popular vitamin complexes. There are many combinations of them for different ages, for different purposes (preventive, therapeutic, etc.), for some types of activities (sports, study), for cosmetic purposes. Alphabet vitamins have one distinctive feature that fundamentally distinguishes them from other vitamin complexes. This is the division of all vitamins and minerals into 3 groups based on the principle of compatibility and at the same time increasing their absorption and working more efficiently.

Composition of tablet No. 1 (white)

The instructions for use of Alphabet vitamins indicate that the white tablet contains the following vitamins and minerals:

  • B5, or calcium pantothenate, in an amount of 5 mg;
  • B9, or folic acid, in an amount of 100 mcg;
  • B12, or cyanocobalamin, in an amount of 3 mcg;
  • D3, or calciferol, in an amount of 5 mcg;
  • H, or biotin, in an amount of 50 mcg;
  • K1 in an amount of 120 μg;
  • calcium in the amount of 100 mg;
  • chromium in an amount of 50 mcg.

Alphabet Features

Alphabet complexes allow you to compensate for the lack of vitamins and minerals that a person needs every day. For optimal health maintenance, experts recommend choosing a complex that is appropriate for age and other characteristics.

The alphabet was developed for the most effective joint intake of vitamins and microelements. All components are divided into 3 groups, each containing only vitamins that combine with each other and improve each other’s absorption. These complexes can be taken as a stand-alone remedy or in addition to medications during complex treatment of diseases.

Advantages of the drug Alphabet in comparison with analogues:

  • recommended in the treatment of vitamin deficiencies;
  • the dosage of substances corresponds to the daily requirement for vitamins;
  • does not cause an allergic reaction.

Alphabet complexes belong to the group of dietary supplements and are sold in the public domain. The product can be selected individually, based on age and gender. Before starting a course of treatment, you should consult with your doctor.

Composition of tablet No. 2 (blue)

The type and composition of the Alphabet vitamins of the second tablet includes the following components:

  • vitamin A, or retinol, in the amount of 0.5 mg
  • B2, or riboflavin in the amount of 1.8 mg;
  • PP, or nicotinamide in an amount of 20 mg;
  • B6, or pyridoxine, in an amount of 2 mg;
  • C, or ascorbic acid in an amount of 35 mg;
  • E, or tocopherol, in an amount of 10 mg;
  • iodine in the amount of 150 mcg;
  • magnesium in the amount of 50 mg;
  • manganese in the amount of 2 mg;
  • molybdenum in the amount of 45 mcg;
  • selenium in the amount of 70 mcg;
  • zinc in the amount of 15 mg.

"Cosmetic"

“Cosmetic” series - vitamins to improve the condition of hair, nails, skin on the face and the whole body. They help slow down the aging process, improve the functioning of “female” internal organs, and also increase resistance to stress and reduce the risk of developing depressive disorders. Every day you need to take three tablets of the following shades: green, yellow, orange. Each tablet has a unique vitamin and mineral composition that allows you to improve the functioning of the body.

Components

The composition of such vitamins from the “Alphabet” series as “Cosmetic”, intended for women, is selected in such a way that the components in each pill interact with each other as much as possible and improve the existing qualities.

Greenish dragee

The main vitamin substances in the greenish tablets are:

Composition for 1 tabletContent
Biotin (N)75 mcg
Vitamin B57.5 mcg
Vitamin B123 mcg
Vitamin K160 mcg
Folic acid100 mcg
Vitamin D35 mcg

Minerals in it are represented by such components as:

Composition for 1 tabletContent
Chromium50 mcg
Calcium200 mg
Silicon4 mg

Experts recommend taking green pills with breakfast to strengthen bone and muscle tissue and increase stress resistance of a fragile, female body.

Yellow pill

The vitamin composition of yellow tablets is represented by particles belonging to the following groups:

Composition for 1 tabletContent
Vitamin E10 mg
Vitamin B63 mg
Vitamin B21.8 mg
Vitamin PP20 mg
Vitamin C49 mg
Beta carotene1 mg
Manganese2 mg
Zinc15 mg
Iodine150 mgk
Selenium70 mcg
Magnesium60 mg

In addition, this dragee contains coenzyme Q10, quercetin, polyphenols and curcumin, which are important for preserving youth. It is recommended to take it at lunchtime to strengthen defenses, slow down the aging process, and prevent the development of infectious and inflammatory diseases.

Orange pill

The vitamin components of orange tablets are represented by such groups of substances as:

Composition for 1 tabletContent
Vitamin B11.5 mg
Vitamin C21 mg
Folic acid100 mcg
Vitamin A0.8 mg
Iron14 mg
Copper1 mg

All components in the pills help eliminate toxic substances, strengthen and improve the functioning of the hematopoietic system. For this reason, they are recommended to be taken with dinner.

Beneficial features

The instructions for the “Cosmetic” series reveal such useful properties of the complex as:

  • improvement of metabolic processes;
  • strengthening hair and nails;
  • improving the condition of the skin;
  • increasing stress resistance;
  • normalization of the functioning of the cardiovascular, nervous, immune, endocrine and other systems;
  • slowing down the aging process;
  • removal of toxic substances, destruction of cholesterol deposits in internal organs and tissues.

This composition is considered the most useful for representatives of the fair sex who want to maintain their youth and good appearance, and the health of the whole body as a whole.

Composition of tablet No. 3 (pink)

The instructions for use of Alphabet vitamins indicate that the pink tablet contains the following beneficial substances:

  • vitamin A, or retinol, in the amount of 0.5 mg;
  • B1, or thiamine, in the amount of 1.5 mg;
  • B9, or folic acid, in an amount of 100 mcg;
  • C, or ascorbic acid, in an amount of 35 mg;
  • iron in the amount of 14 mg;
  • copper in the amount of 1 mg.

Vitamin complexes for adults - useful composition and purpose


Vitamin and mineral complex, suitable for all age groups
Alphabet Classic is a complex for the whole family. Its use is recommended for the treatment of hypovitaminosis and malnutrition. Course therapy helps keep the body in good shape during high emotional and physical stress.

The complex is considered a complete nutritional supplement and is approved for use by children, pregnant women, and athletes. Includes tablets in three colors - white, blue, pink.

White dragee includes:

  • vitamin D;
  • B vitamins;
  • vitamin H;
  • calcium;
  • chromium.

It is better to drink it in the morning, as its light tonic effect will help you stock up on energy and get ready for productive work. There is an improvement in the functioning of the cardiovascular system and acceleration of metabolism.

Composition of the blue tablet:

  • vitamins A, C, E, B2, B6;
  • selenium;
  • zinc.

Blue dragee strengthens the immune system and increases performance, so it should be taken at lunch. The therapeutic effect is aimed at fully supporting the body all day long.

Composition of the pink tablet:

  • vitamins A, C, B1, B9;
  • iron, copper.

Taking the pink pill in the evening activates all restoration processes in the body, improves the functioning of the hematopoietic system, and strengthens blood vessels.


Vitamin complex to strengthen the immune system

Alphabet Cold Season combines 13 vitamins, 9 minerals with the inclusion of succinic and lipoic acids. They activate the elimination of toxic substances resulting from damage by viruses and bacteria. When taken, there is a decrease in the symptomatic picture of the disease, the immune system is strengthened, and recovery occurs faster.

The Alphabet Diabetes complex additionally includes extracts of blueberry shoots, burdock, and dandelion. The drug does not contain sugar. Consumption promotes better glucose tolerance and helps replenish the deficiency of all nutrients even when following the most strict diet. The complex has a positive effect in the prevention of retinopathy and nephropathy. Prescribed to patients with diabetes, as well as to those at risk of developing this disease.

Indications for use

All varieties of Alphabet vitamins, according to the instructions, have similar indications. These include:

  1. Vitamin deficiencies of various types.
  2. Hypovitaminosis.
  3. Consequences of hypovitaminosis or vitamin deficiency.
  4. Being in a state of pregnancy.
  5. Stressful situations.
  6. Nutritional imbalance.
  7. Compliance with special restrictive diets.
  8. Lack of certain nutrients in the body due to increased physical activity, difficult working conditions or illness.
  9. Diseases of the gastrointestinal tract.
  10. Low absorption of nutrients by the body.
  11. Consequences of antibiotic treatment.
  12. Consequences of radiotherapy or chemotherapy.

Vitamin and mineral complex for men - composition and dosage


Vitamin and mineral complex for men
Alphabet For men contains lutein, taurine, carnitine, lycopene, and eleutherococcus extract. The complex is prescribed to improve the functioning of the reproductive system, activate testosterone production, and improve erectile function. Contains 13 vitamins, 9 minerals. The dosages of vitamins B9, B12, E, D have been increased.

Alphabet Effect is a universal preparation; it contains 13 vitamins and 8 minerals. It develops the endurance necessary during training and increased physical activity. Increased doses of nutrients reduce fatigue, activate metabolic processes, and normalize hormonal levels.

Alphabet Energy is characterized by a high content of Schisandra, Eleutherococcus, rutin, and succinic acid. The drug activates the brain, helps support the body under any stress during the day, reduces drowsiness, apathy, fatigue, increases overall tone and defenses, and helps to recover faster after sports.

All vitamin complexes are recommended to be taken 3 times a day: in the morning - a white tablet, in the afternoon - a blue tablet, in the evening - a pink one. This promotes effective absorption of nutrients. General endurance increases, toxic damage to the body as a result of infectious diseases decreases.

According to medical statistics, men who regularly use the Alphabet are less susceptible to diseases of the reproductive system, do not suffer from insomnia and loss of strength.

Methods and features of reception

All types of Alphabet vitamins have the same dosage schedule. Three different colored tablets must be taken separately, maintaining an interval of four to six hours. The tablets should be taken simultaneously with meals. The order in which you take your vitamins does not matter.

In order to compensate for the deficiency of vitamins in the body, the intake cycle lasts for two to three courses of thirty days each. The break between courses should be no more than two weeks. Each patient determines the number of courses required independently.

The peculiarities of the types and functions of Alphabet vitamins, such as “Diabetes”, “Mom’s Health”, “During the Cold Season” (for children and adults), oblige you to start taking multivitamin complexes only if there are direct indications or a medical recommendation.

Brief instructions

First of all, what are the indications for use :

various vitamin deficiencies, hypovitaminosis, the consequences of these conditions, during pregnancy, stress, if a person has to adhere to a special diet or has an unbalanced diet, simply a lack of some substances due to various reasons (sports training, hard work, some diseases).

Also, increased doses of the vitamin are consumed by people suffering from gastrointestinal diseases and poor absorption of substances. In addition, those who have undergone treatment with antibiotics, radiotherapy or chemotherapy.

When taking vitamin complexes, remember that here, as in many other places, you should follow moderation and not take vitamins in large doses - an overdose can happen very quickly and the consequences will not take long to come!

How to take : three tablets of different colors should be taken one 3 times a day with an interval of 4-6 hours, best with meals. It does not matter what color tablet you take first.

You can take one tablet in the morning (for example, white), and two others (blue and pink) in the evening, but the effect will be lower than from taking it three times a day.

To replenish the necessary vitamins, 2-3 courses are usually required. The interval between courses is two weeks. The number of courses and the degree of hypovitaminosis of some useful elements is decided individually.

Such Alphabet vitamins as Mommy's Health, Diabetes, During the Cold Season, During the Cold Season for children can only be taken on the recommendation of a doctor (especially Mommy's Health) or for relevant diseases.

Contraindications:

  • allergy or sensitivity to the components of the vitamin complex;
  • hypervitaminosis;
  • thyrotoxicosis (the condition may worsen sharply);
  • hyperthyroidism (can be taken only after consultation with an endocrinologist);
  • pregnancy and lactation period.

Contraindications

All types of Alphabet vitamins can cause negative reactions when using the complex under the following conditions:

  1. Allergic reactions.
  2. Individual intolerance to the components of the complex.
  3. Hypervitaminosis.
  4. Thyrotoxicosis.
  5. Hyperthyroidism (use is allowed only after an appointment with an endocrinologist).
  6. The period of pregnancy and breastfeeding (except for the “Mom’s Health” vitamin complex).

special instructions

It is known that some vitamins are incompatible with each other or mutually neutralize the effects of their intake. In this regard, all types of Alphabet vitamins are divided into tablets containing various useful elements, so that taking the complex helps achieve maximum results.

The following components do not combine well with each other:

  • vitamin B6 is not compatible with vitamin B1, which promotes the absorption of iron;
  • Vitamin C neutralizes the effect of vitamin B12.

Types of vitamins

Before considering what vitamins are in the “Alphabet” line, it is necessary to reveal their categorical division.

All multivitamin complexes from the Alphabet group are divided into the following categories:

  1. For children.
  2. For women.
  3. For men.
  4. For diabetics.

The last complex is a separate item, since its use does not depend on either gender or age. The multivitamin complex contains acids (lipoic and succinic), blueberry shoot extract, dandelion and burdock extract. There is no sugar in this complex. The beneficial substances included in the complex have an increased dosage.

In addition to the direct treatment of diabetes, the complex is used to prevent retinopathy, nephropathy, improve glucose tolerance, and replenish missing nutrients due to special nutrition. The complex includes thirteen vitamins and nine minerals.

pharmachologic effect

The therapeutic effect of Alphabet vitamins is due to the components included in its composition, selected taking into account scientific recommendations for the joint and separate intake of useful substances, which ensures their maximum absorption and practically does not cause allergies.

Alphabet vitamins have a number of advantages over traditional vitamin preparations, since the components of the complex are divided into three tablets, which improves the absorption of vitamin B12, iron and calcium. In addition, taking into account the peculiarities of the simultaneous use of certain substances, the Alphabet vitamin complex provides their optimal combination:

  • Calcium promotes the absorption of vitamin B12;
  • Vitamin D ensures maximum calcium absorption;
  • Vitamin C increases the antioxidant properties of vitamin E.

Also, the distribution of vitamins and minerals in three tablets eliminates the oxidative reaction between vitamins C and B12, which increases the absorption of the latter, and the use of vitamins B1 and B12 in different tablets reduces the likelihood of developing allergies.

This combination of components in Alphabet vitamins increases the effectiveness of prevention by 30–50%, which is confirmed by research from the Central Research Institute of Gastroenterology. The dosage of the beneficial substances included in the complex complies with the recommendations of the Research Institute of Nutrition of the Russian Academy of Medical Sciences.

"Alphabet" for children

Children's vitamins from the Alphabet series are divided into five types, depending on age:

  1. "Our Baby".
  2. "Kindergarten".
  3. "Schoolboy".
  4. "Teenager."
  5. “During the cold season” for children.

The “Our Baby” complex is intended for children from one and a half to three years old. It has the form of a powder for solution. Does not contain flavors or dyes. Promotes normal growth and development of the child's body, strengthens the immune system, relieves irritability and increased excitability, as well as improves brain function. Contains minerals (five) and vitamins (eleven).

The Kindergarten complex is intended for children from three to seven years old. It comes in the form of multi-colored chewable tablets with different flavors. Does not contain flavorings, preservatives or dyes. Helps strengthen the immune system, increase emotional and mental stability during the period of socialization. Contains minerals (ten) and vitamins (thirteen).

The Shkolnik complex is intended for children from seven to fourteen years old. It comes in the form of multi-colored chewable tablets with different flavors. Does not contain flavorings, preservatives or dyes. Helps increase emotional and mental stability during school adaptation and increase mental and physical performance, protects against overexertion and stress. Contains minerals (ten) and vitamins (thirteen).

The Teenager complex is intended for teenagers from fourteen to eighteen years old. It comes in the form of multi-colored chewable tablets with different flavors. Does not contain flavorings, preservatives or dyes. Enriched with an increased dosage of nutrients. Helps maintain good condition of hair, skin and nails, stable emotional background and improve stamina. Contains minerals (ten) and vitamins (thirteen).

The “During the Cold Season” complex for children is intended for the age group from three to fourteen years. It comes in the form of multi-colored chewable tablets with different flavors. Does not contain flavorings, preservatives or dyes. Enriched with prebiotics to restore intestinal microflora after a course of treatment with antibiotics and other drugs. Helps maintain immunity during illness, eases the course of the disease and reduces its symptoms. In addition, it is a prophylactic agent. Contains minerals (ten) and vitamins (thirteen).

"Alphabet" for women

The choice of the right complex when using Alphabet vitamins for women is determined by the reason for taking it. In this regard, eight complexes for women have been developed:

  1. "Classic".
  2. "Mom's health."
  3. «50+».
  4. "Energy".
  5. "Cosmetician."
  6. "Effect".
  7. "During the cold season."
  8. "Anti-stress".

Almost all complexes are duplicated in the series for men, since for certain health problems, representatives of both sexes need the same set of nutrients.

According to the instructions for use, “Alphabet” classic vitamins are a universal set of vitamins and minerals. Helps replenish the deficiency of nutrients due to vitamin deficiency, restrictive diets, unbalanced nutrition, etc. Contains minerals (ten) and vitamins (thirteen).

The “Mom’s Health” complex is a set of vitamins and minerals necessary for a woman during pregnancy and lactation. Promotes the normal course of pregnancy, reducing the risk of losing a child and the development of pathologies. It also helps keep the mother healthy and avoid complications during pregnancy. Contains minerals (eleven, including phosphorus) and vitamins (thirteen).

Complex “50+” is a drug for older people. Additionally contains lutein, lycopene and carotenoids. Helps maintain the functioning of the motor organs, heart, vision and nervous system. It also helps to slow down the aging process in the body and correct age-related changes. In addition, the complex works as a means of preventing osteoarthritis, osteoporosis, heart and vascular diseases. Contains minerals (nine) and vitamins (thirteen).

Complex "Energy" is a drug for active people. Additionally contains rutin, succinic acid and extracts of lemongrass and eleutherococcus. Helps increase efficiency, relieve fatigue, irritability and drowsiness, improve brain function and restore the body after increased stress. Contains minerals (nine) and vitamins (thirteen).

Complex "Cosmetic" is a product for beauty. Additionally contains curcumin, inulin, quercetin, coenzyme Q10 and para-aminobenzoic acid. Helps maintain good condition of the skin of the body and face, nails and hair, as well as slow down the process of cellular aging. Contains minerals (ten) and vitamins (thirteen).

Complex “Effect” is a drug for people who lead an active and sporty lifestyle. Additionally contains taurine, carnitine, green tea and eleutherococcus extract. According to the description, Alphabet sports vitamins help facilitate the training process, rapid recovery after exercise, reduce fatigue, and replenish the body of nutrients lost during the training period. Contains minerals (eight) and vitamins (thirteen).

The “During the Cold Season” complex is a drug for immunity. Additionally contains lipoic and succinic acids. Helps maintain immunity during illness, eases the course of the disease and reduces its symptoms. In addition, it is a prophylactic agent. Contains minerals (ten) and vitamins (thirteen).

The Antistress complex is a drug for people with problems with the nervous system. Additionally contains valerian root extract. Helps improve stress resistance, normalizes the functioning of the central nervous system, relieves irritability and anxiety, and normalizes sleep. Contains the mineral magnesium and vitamins (eight).

Vitamins Alphabet - health and energy at any age

Compound

The Alphabet contains vitamins and minerals, the composition and dosage of which varies depending on the name of the drug.
Composition of the basic Alphabet:

  • 1 tablet (white) includes: vitamins and microelements (B6 1 mg, PP 20 mg, copper 2 mg, iodine 150 mcg, molybdenum 250 mcg, ferum 18 mg, B1 1.5 mg).
  • 1 tablet (pink) includes: vitamins and microelements (B2 1.7 mg, B6 1 mg, B12 3 mcg, folic acid 200 mcg, pantothenic acid 5 mg, K1 25 mcg, calcium 100 mg, chromium 25 mcg, biotin 30 mcg , D3 100 IU).
  • 1 tablet (blue) includes: vitamins and microelements (C 80 mg, A 3333 IU, E 10 IU, zinc 15 mg, selenium 25 mcg, magnesium 40 mg, manganese 2.5 mg).

pharmachologic effect

Alphabet is a multivitamin and polymineral preparation. Its pharmacological action is determined by the effect of its constituent parts.

Vitamin A - ensures normal growth, takes part in the growth and renewal of the structure of bone tissue, dentin, skin, and participates in the biosynthesis of retinal pigment.

Vitamin B1 – participates in the contractile function of the myocardium and normalizes the function of the nervous system.

Vitamin B2 – activates reparative regeneration processes in body tissues.

Vitamin B5 – (pantothenic acid) regulates metabolic processes, participates in the oxidation of proteins, carbohydrates, and fats.

Vitamin B6 - takes part in the growth and renewal of the structure of bone tissue, dentin, gums, participates in erythropoiesis, and has a neurotropic effect.

Vitamin B12 - is involved in erythropoiesis and normalizes the function of the nervous system.

Vitamin C is the most versatile vitamin that is involved in the function of cellular respiration and maintains a sufficient level of immunity.

Vitamin D3 is responsible for the balance of calcium and phosphorus, regulating the absorption of these minerals in the intestines and timely mineralization of bone tissue.

Vitamin E is responsible for the biosynthesis of hemoglobin, is a natural antioxidant, and is involved in the production of female sex hormones.

Vitamin H – (biotin) regulates metabolic processes and is involved in the oxidation of proteins.

Folic acid - participates in the biosynthesis of hemoglobin.

Vitamin PP – participates in protein metabolism, has a neurotropic effect, regulates the functioning of the gastrointestinal tract.

Vitamin K1 is the main factor of the blood coagulation system, exhibits a myotropic effect, takes part in the Krebs cycle (intracellular oxidation), regulates the function of the heart and liver.

Calcium is the main element in the mineralization of bone tissue and dentin; calcium ions activate the blood coagulation system

Magnesium is an element of bone tissue mineralization and takes part in neuromuscular impulse transmission.

Iron constitutes the central part of heme; the change in iron valency during the transfer of oxygen is the basis of tissue respiration.

Manganese is an element of bone tissue mineralization.

Copper – is involved in cellular respiration and iron metabolism.

Zinc is the central part of about 70 enzymes, participates in the biosynthesis and metabolism of hormones (glucocorticosteroids), as well as in leukopoiesis.

Molybdenum is a central part of enzymes and coenzymes that participate in metabolic processes in the body.

Iodine is a basic element of thyroid hormones, which regulate the intensity of metabolic processes in the body.

Chromium – together with insulin, participates in the metabolism of carbohydrates and normalizes blood pressure.

A special feature of the drug Alphabet is the biochemical compatibility of elements and vitamins, which are presented in one tablet. Due to the separation of vitamins and elements, the simultaneous intake of active substances that have a mutually inhibitory effect is eliminated, thereby achieving greater bioavailability of Alphabet in comparison with similar drugs.

Indications for use

  • Increased need for microelements and vitamins (intense physical and mental stress,
  • long-term treatment with antibiotics,
  • chemotherapy,
  • insufficient and irrational nutrition,
  • pregnancy,
  • infectious diseases,
  • postoperative period and others).
  • Prevention and treatment of hypovitaminosis and lack of microelements of various etiologies.

Mode of application

Alphabet is taken orally (orally) during meals, washing down the tablet with a sufficient amount of liquid. A special feature of using the Alphabet is the separate administration of tablets of different colors, which contain the daily requirement of vitamins and minerals.

A total of 3 tablets of different colors are taken per day, with an interval of more than 4 hours. Failure to comply with dosage intervals leads to a decrease in the therapeutic effect.

The course of treatment for most Alphabet drugs is 1 month, followed by a 2-week break and a repeat course. Certain Alphabet medications (for example, Mom's Health) are taken under supervision and in dosages recommended by the doctor.

Side effects

Sometimes allergic reactions to the components of the Alphabet are observed.

Contraindications

Hypervitaminosis and excessive mineralization of the body by substances included in the Alphabet. Thyrotoxicosis. Child's age is up to 1 year.

Pregnancy

The Mother's Health alphabet is intended for use by pregnant women. Before using the drug, you should consult your doctor.

Drug interactions

Complicates the absorption of fluoroquinolone and tetracycline derivatives. Potentiates the therapeutic effect and side effects of sulfonamides. When taken together, the white Alphabet tablet and antacids containing calcium, magnesium and aluminum reduce the absorption of iron. When taking the pink Alphabet tablet and diuretics together, the risk of hypercalcemia increases.

Overdose

An overdose of Alphabet is manifested by acute poisoning or hypervitaminosis and hypermetallosis, with chronic overdose.

In the first case, gastric lavage, forced diuresis are performed, saline laxatives and symptomatic treatment are prescribed.

In the second case, Alphabet is immediately discontinued and therapy is carried out aimed at quickly removing excess components of the drug from the body.

Release form

Today, 16 varieties of the Alphabet are produced, which are recommended for use in certain pathological conditions (Alphabet Diabetes), in certain age groups, for men, women and other groups of patients.

Release form of 15 types of Alphabet:

  • Tablets No. 60 in blisters.
  • Tablets No. 120 in blisters.
  • Tablets No. 210 in jars.
  • Alphabet Our baby, for children under 3 years old, is available in powder form in sachets No. 45 per package (for 15 days).

Storage conditions

The alphabet is stored at a temperature not exceeding 25 degrees Celsius, in a dark place away from children. Humidity below 75% is acceptable.

Pharmacological group

  • Agents that primarily affect tissue metabolic processes
  • Multivitamins
  • Multivitamins containing mineral complexes

Active ingredients

vitamin A, vitamin B1, vitamin B2, Vitamin B5, vitamin B6, vitamin B12, vitamin C, vitamin D3, vitamin E, Nicotinamide, biotin, Vitamin K, folic acid, iodine, copper, molybdenum, iron, calcium, chromium, zinc , Selenium, Magnesium, manganese

Additionally

The range of products in the Alphabet series includes the following drugs: Basic Alphabet, Alphabets: Schoolchild, Kindergarten, Our baby, Teenager, Mom's health, 50+, Energy, During the cold season, Biorhythm, Diabetes, Effect, Optikum, Cosmetic, For men, Diet, With fruity taste.

The use of Alphabets for medicinal purposes requires consultation with a doctor.

Attention! The description of the drug “Alphabet” on this page is a simplified and expanded version of the official instructions for use. Before purchasing or using the drug, you should consult your doctor and read the instructions approved by the manufacturer. Information about the drug is provided for informational purposes only and should not be used as a guide to self-medication. Only a doctor can decide to prescribe the drug, as well as determine the dose and methods of its use.

"Alphabet" for men

Seven complexes have been developed for men, most of which duplicate the composition of women’s complexes:

  1. "Classic".
  2. «50+».
  3. "Energy".
  4. "Effect".
  5. "During the cold season."
  6. "Anti-stress".
  7. "For men".

According to the instructions for use, Alphabet Classic vitamins are a means of replenishing the lack of useful elements in the body resulting from poor nutrition, restrictive diets and problems with the absorption of vitamins by the body. Contains minerals (nine) and vitamins (thirteen).

The composition and action of the complexes “50+”, “Energy”, “Effect”, “During the cold season” and “Anti-stress” completely coincides with the female versions.

The “For Men” complex additionally contains eleutherococcus extract, carotenoids, taurine, carnitine, lutein and lycopene. Helps ensure the normal functioning of the male genital system, is a means of preventing deficiency of vitamins B9, B12, D and E, and also helps to increase endurance and performance. Contains minerals (nine) and vitamins (thirteen).

"Alphabet Diet"

The Alphabet Diet complex is intended for representatives of the fair sex who prefer diets and also follow the basic rules of separate nutrition. In such cases, the body needs additional nutrients to a greater extent than in other situations.

Components

The main valuable components in multivitamins are the same as in the “Classic” series. The only difference is the addition of Melissa plant extracts and green tea in the dragees. They are available in three shades. Thus, the coffee-colored tablet form is consumed in the morning, yellow at lunch, and gray at dinner. It is important to accompany the diet with physical activity so that bone and muscle tissue does not atrophy, and the body looks slim and fit.

Benefits of use

The strengths of the drug are:

  • reducing the side effects of the diet used;
  • improving mood, reducing the susceptibility of a weakened body to depression;
  • maintaining protective forces.

Reviews of vitamins "Alphabet"

The instructions for use contain information about possible negative reactions of the body to the multivitamin complex, therefore, when taken correctly, patients respond positively to the complex in most cases.

Many patients are unhappy with the need to take vitamins three times a day. Otherwise, almost everyone who took the complex was satisfied with the results.

The Alphabet complex covers almost all problem areas in which vitamin deficiency may occur, so with good self-discipline, this complex can be an excellent help for the health of the whole family.

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