To maintain health and good health, many doctors recommend enriching your diet with vitamin and mineral complexes. Such preparations are designed to fully satisfy the needs of the body, depleted by the winter cold, for useful substances. They also prevent the occurrence of hypovitaminosis, normalize the level of nutrients in the blood serum, enrich the energy balance and accelerate tissue metabolism. For the above purposes, the Vitrum or Supradin complexes (in two forms), which will be discussed below, are suitable.
There are contraindications, consult a specialist
The history of the creation of vitamins “Supradin”
The vitamin and mineral complex “Supradin” was developed by the pharmacological concern “F. Hoffmann La Roche" in Switzerland in 1993. Over two decades, the shape of tablets and packaging design have undergone great changes. Only the basic principle of the developers remained the same - to create vitamins that could satisfy the maximum need for nutrients in any person.
A scientific approach and many years of research allowed us to synthesize a formula of 12 vitamins and 8 minerals. For many years, this complex has been breaking all sales records in the Russian Federation and CIS countries. Customer reviews of Supradin vitamins inspire confidence in their quality. Almost everyone who took this drug was satisfied with the result.
Release form and composition
"Supradin" is currently available in several pharmacological forms. These are the usual tablets, effervescent flat pills, dragees and jelly bears for children. Products must undergo strict registration and certification. Copies of supporting documents can be viewed on the company's official website.
Compound:
- vitamin A (retinol);
- vitamin E (tocopherol);
- vitamin D3 (colecalciferol);
- vitamin C (ascorbic acid);
- vitamin B1 (thiamine);
- vitamin B2 (riboflavin);
- vitamin B6 (pyridoxine);
- vitamin B5 (calcium pantothenate);
- folic acid;
- vitamin B12 (cyanocobalamin);
- vitamin PP (nicotinic acid);
- vitamin H (biotin);
- calcium;
- magnesium;
- phosphorus;
- iron;
- copper;
- manganese;
- zinc;
- molybdenum.
Indications for use
Therapists, endocrinologists, neurologists, and surgeons prescribe this drug for the following diseases and symptoms:
- recovery after surgery, complex and prolonged anesthesia;
- during the period of colds - to strengthen the immune system and as a prevention of acute respiratory diseases;
- during long-term treatment with antibacterial drugs or after a course of chemotherapy;
- increased physical activity in children and adolescents;
- for women - during pregnancy planning, during diets and poor nutrition to enrich the diet with necessary micro- and macroelements;
- to mitigate the manifestations of premenstrual syndrome in women and girls;
- for teenagers and children as a source of calcium and vitamins;
- skin diseases: lichen, acne, psoriasis, dermatitis of various etiologies;
- baldness and alopecia, both androgenic and simply diffuse;
- chronic alcoholism and drug addiction, especially during the period of acute abstinence - it is recommended to use the drug in an effervescent form;
- treatment of hypovitaminosis of various origins, deficiency of minerals and trace elements that appear due to increased need or in case of limited intake from food.
Vitamins "Supradin" for men: reviews
The stronger sex has long chosen this complex for themselves. This is not surprising: high concentrations of components have an excellent effect on the body. Let's consider the impact of each of them in more detail.
- Magnesium has a positive effect on the nervous system, mental stability, and potency. In combination with pyridoxine, it is completely absorbed. This mineral will help you stay on top in any, even the most stressful and psychologically delicate situation. By influencing nerve cells (neurons), it speeds up the transmission of impulses, increases the reaction speed and response of the brain to the surrounding reality.
- Selenium and zinc improve cardiovascular activity. This effect will appeal to fans of athletics: it becomes easier for the heart to pump blood, and you can cover even greater distances. Weightlifters also need selenium in combination with zinc - it is not surprising that their reviews of the Supradin vitamins are mostly positive.
- Nicotinamide will come to the rescue after heavy alcoholic libations. In this case, the effervescent vitamin tablet “Supradin” is best suited. Instructions for use and reviews recommend taking a double dose of the complex during breakfast to quickly remove toxins after a hangover.
- Vitamin A (retinol) will support eye and optic nerve health. According to medical statistics, 65% of men over thirty years of age suffer from some kind of visual dysfunction. Retinol facilitates the work of the lens by nourishing it with essential amino acids that appear during the breakdown of vitamin A.
Alphabet (Vneshtorg Pharma, Russia) or Supradin
The vitamins of this brand have their own characteristics; the complex is divided into tablets of different colors. This separation allows for better absorption of calcium, iron and cyanocobalamin. The alphabet series is designed for a wide range of patients. “Classic” is used from the age of 14, “Schoolboy” is designed for the age category from 7 to 14 years, “Kindergarten” - from 3 to 7 years, “Our Baby” is used from one to 3 years.
There are also forms “Teenager”, “For Men”, “Energy”, “Effect”, “Cosmetic”, “Diabetes” and “Mom’s Health”.
If we consider the basic complex, we can see that the tablets differ in their color scheme:
- blue color includes vitamins A, E, C and trace elements: magnesium, manganese, selenium and zinc;
- white color contains vitamins B1, B6, PP and microelements: iron, molybdenum, iodine, copper;
- the pink color consists of vitamins B2, B6, B12, K1, D3, pantothenic and folic acid, as well as chromium, biotin and calcium.
For the youngest patients, vitamins are produced in the form of sachet packages; for all others, tablets are recommended. The pharmacy has different packaging in cans or blisters (60, 120 and 210 tablets).
Indications for use are the same as for all vitamins, these are mainly hypovitaminosis and restoration of the body after serious illnesses.
It should be noted that some series, for example, “Cosmetic”, can be used for a long time; it is enough to take short breaks for about 15 days. Although recommendations for constant use are not welcomed by many doctors, because... there is a risk of developing hypervitaminosis.
A rational regimen for using vitamins is a thirty-day period; taking tablets is recommended with meals. It is better to divide tablets of different colors as follows: breakfast, lunch and dinner. Chewable tablets (for children) are prescribed 15 minutes before meals.
Allergic manifestations when taking the alphabet are rarely observed, therefore this complex is indicated from the age of one.
Supradin or alphabet - the choice is made by the doctor. In terms of price, the alphabet has an advantage; “Classic” costs 260 rubles (60 tablets). Another advantage of the alphabet is that it is used from early childhood and is acceptable in obstetric practice. As for other criteria, it is better to coordinate the choice with the doctor.
We recommend which drugs to boost immunity.
Why do women prefer this complex?
Representatives of the fair sex have their own criteria for choosing dietary supplements. For women, it is important that taking vitamins affects their appearance: the condition of their hair, skin, and nails. Reviews of the “Supradin” vitamins with choline are enthusiastic. Hundreds of thousands of women and girls have already tried this complex on themselves. Choline is a component of lecithin, an antioxidant. Without it, brain cells, the nervous system, and the liver cannot function normally. The component forms the intercellular space. This substance has a truly magnificent effect on the female body and appearance.
The full complex of B vitamins contained in Supradin has a beneficial effect on the skin. Oily skin prone to acne and seborrhea becomes normal, and dry skin becomes more hydrated. The most important thing is to follow the instructions. Reviews of Supradin vitamins from girls who suffered from rashes and acne are positive: almost everyone noted a significant improvement and visual rejuvenation of the skin.
Tocopherol in Supradin
Vitamin E (tocopherol) is necessary for the production of sex hormones in the female body. This is a fat-soluble vitamin, it is especially necessary for women who are losing weight and following constant strict diets. Girls with anorexia also have a deficiency of tocopherol, as well as many other elements. If it is not possible to obtain the necessary substances through diet, you should resort to taking pharmaceuticals.
It is simply vital for women on strict diets to take Supradin in tablet form on an ongoing basis in order to avoid vitamin deficiency and the development of associated chronic diseases. This will also serve as an excellent prevention of hair loss when following a diet.
Analogs
"Berocca Plus"
Baer, Switzerland Price from 318 to 1050 rub.
"Berocca Plus" - a vitamin complex (effervescent tablets) is indicated for vitamin deficiency, as well as to increase immunity for women, men, and the elderly (70+). "Berocca Plus" is available in a cylindrical bottle of 10 or 15 pieces.
pros
- "Berocca Plus" increases the endurance of athletes, which is necessary during significant physical activity.
- Can be used while following a strict diet
- Berocca Plus is available in a convenient form, which simplifies the administration process
Minuses
- High price
- Low therapeutic effectiveness of Berocca Plus
- While taking Berocca Plus, hemolytic anemia and urticaria may occur.
"Alphabet"
Akvion, Russia Price from 185 to 552 rubles.
"Alphabet" is represented by a whole range of vitamins for children and adults. The domestic manufacturer offers Alphabet vitamins (tablets and capsules) for patients of all ages (including the 70+ category) and athletes, which greatly simplifies consumer choice. The manufacturer's website will help you choose the drug. Hologram on the packaging – protection against counterfeiting.
pros
- Low price for "Alphabet"
- Multivitamins help maintain the immune system at the proper level
- "Alphabet" can be used in the presence of urolithiasis
Minuses
- "Alphabet" is not prescribed for hyperthyroidism
- Inconvenient to take - sometimes several tablets a day.
"Complivit"
PHARMSTANDARD-UfaVITA, Russia Price from 115 to 692 rubles.
"Complivit" contains a number of vitamins and minerals and is available in different compositions that correspond to age needs. Increases immunity, maintains overall body tone. Separately produced in tablets for women, men, athletes (full information is available on the manufacturer's website).
pros
- Low price for vitamins
- The manufacturer offers a wide range of vitamin products under the trade name “Complivit”
- Indicated during pregnancy
Minuses
- Allergic reactions may occur when taken
- Sometimes they cause a gag reflex.
Vitamins "Supradin Kids" for children: reviews
This complex is a dietary supplement. An original presentation - instead of tablets there are figurines of fairy-tale bears and fish. Intended for children from three years of age to supply the growing body with the necessary nutrients, vitamins, micro- and macroelements.
Facilitates the process of learning and remembering new information. Improves the functioning of the visual system, promotes healthy growth of the skeleton and muscle tissue, development of the nervous system and intelligence of the child. It is recommended to try a special form of vitamins “Supradin Kids” with omega-3, reviews of which confirm the need for this component.
Vitamins are sweet, chewable candies with citrus and berry flavors. Figures - bears, fish and stars - make the process of taking pills desirable and exciting for the child. Many parents, in their reviews of the Supradin Mishki vitamins, say that they turned the procedure of taking the pill into a fairy tale. It’s as if the jelly bear came from a magical land and brought the child useful substances so that he could grow up smart, beautiful and obedient.
Reviews about children's vitamins "Supradin" are mostly positive. During treatment, the child becomes more energetic, more cheerful, suffers from colds less often, becomes more inquisitive, and learns rhymes and songs by heart more easily. Negative reviews are mainly associated with cases of individual intolerance to individual elements or dyes in the composition of jelly tablets.
Supradin price, where to buy
The price of Supradin vitamins varies depending on the form of release. The cost of film-coated tablets, 30 pieces per package, is 500 rubles. And the price of Supradin in the form of effervescent tablets of 10 pieces per package is approximately 240 rubles. You can also buy this product in Ukraine. Coated tablets (30 pieces per package) cost about 150 hryvnia. And the average price of effervescent Supradin in Ukraine is 87 hryvnia.
- Online pharmacies in RussiaRussia
- Online pharmacies in UkraineUkraine
- Online pharmacies in KazakhstanKazakhstan
LuxPharma* special offer
- Vita-Supradin gel (Kids gel) tube 175 g
ZdravCity
- Supradin tablets p.p.o. 30 pcs. Dragenofarm Apotheker Püschl GmbH and Co. KG
- Supradin Kids magic dragees etc. orange, strawberry, lemon 1.8 g 90 pcs. Vidal Golosinas S.A.
- Supradin Kids chewable fish lozenges. 4 g 60 pcs. Amapharm GmbH
- Supradin kids immuno chewable lozenges 5g 30 pcs. Hunziker + Co AG/Amapharm GmbH
- Supradin Kids bears chewable lozenges. 4 g 60 pcs. Amapharm GmbH
Pharmacy Dialogue
- Supradin Kids Mishki chewing lozenges No. 60Amapharm
- Supradin Kids Immuno chewable lozenges 5g No. 60F.Hunziker
- Supradin Kids Magic dragees 1.8g No. 60Amapharm
- Supradin Kids Fish chewing lozenges No. 30Amapharm
- Supradin Kids Mishki chewing lozenges No. 30Amapharm
Europharm* 4% discount using promo code medside11
- Supradin kids bears chewing lozenges 30 (from 3 years old) Amafarm GmbH
- Supradin tablets n60 Dragenofarm Apotheker Püschl GmbH
- Supradin effervescent tablets 10 pcs Delpharm Gaillard
- Supradin tablets 30 pcs Dragenofarm Apotheker Püschl GmbH
- Supradin effervescent tablets 20 pcs Delpharm Gaillard
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Pharmacy24
- Vita-Supradin Lecithin 175 g gel Lichtenheldt GmbH FF, Nimechchina
- Vita-Supradin Wedges No. 30 chewable lozenges Amafarm GmbH, Nimechchina
- Vita-Supradin Wedges No. 60 chewable lozenges Amafarm GmbH, Nimechchina
- Set Vita-Supradin Active No. 30+30+gift 1+1+1 GP Grenzach Productions GmbH, Nimecchina
- Vita-Supradin Active No. 10 effervescent tablets Delpharm Gaillard, France
PaniPharmacy
- Vita-Supradin Active tablet. p/captivity region No. 30
- Vita-Supradin Licithin Gel Multivitamin tube 175g Switzerland, Bayer Consumer Care
- Vita-Supradin Active Multivitamins and minerals with Coenziom Q10 effervescent tablets No. 10 France, Delpharm Gaillard
- Vita-Supradin Active Multivitamins and minerals with Coenziom Q10 tab. p/o No. 30 Germany, Grenzach Productions
- Vita-Supradin Vedmezhuyki (Medvezhuyki) chewable lozenges No. 60 Germany, Amapharm
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Analysis of composition in terms of minerals
- The role of phosphorus in the human body is difficult to overestimate. One tablet of “Supradin” contains 23.8 mg of this element. The body's need for phosphorus is only partially satisfied through food intake. This element actively participates in intracellular processes, provides intercellular nutrition and normalizes metabolism. Phosphorus that enters the body is absorbed in the small intestine; the absorption process is influenced by the presence of vitamin D.
- One tablet of “Supradin” contains 10 mg of iron. This is only about 20% of the recommended daily intake. Instructions for use and reviews of the “Supradin” vitamins for iron deficiency anemia are negative. To treat such serious conditions, serious iron preparations are needed - for example, Maltofer. Alas, the iron content in Supradin leaves much to be desired.
- 0.5 mg of zinc is enough to meet the daily requirement for this element. With zinc deficiency, people suffer from baldness and skin problems (psoriasis, dermatitis, acne, dry and oily seborrhea). The possibility of developing sudden cardiac pathologies increases. It is especially important to regulate the intake of zinc in the body of older people.
- 51 mg of calcium is quite a sufficient amount for a healthy person per day. This is the amount contained in one Supradin tablet. Calcium is necessary for the formation of healthy bone and muscle tissue. This element affects the thickness and beauty of hair, the condition of nails and skin. Doctors call it the element of beauty.
- Magnesium has a positive effect on the nervous system, mental stability, and potency in men. One Supradin tablet contains 21.2 mg of magnesium. In combination with pyridoxine, it is completely absorbed. This mineral will help you stay on top in any, even the most stressful situation. By influencing nerve cells, it accelerates the transmission of impulses, while increasing the speed of reactions and responses of the brain to current events.
Analysis of the composition in terms of vitamins
Nicotinamide, or nicotinic acid – 50 mg per tablet. This amount is the optimal recommended daily intake of this substance. Reviews of “Supradin” vitamins in tablets often talk about an allergic reaction: redness of the face and hands after taking the tablet. This reaction is absolutely normal and physiological when nicotinamide is absorbed into the blood. So don’t worry and think that you are allergic to the components. There is nothing wrong with such a reaction - on the contrary, it speaks of high vascular conductivity and acceleration of blood circulation due to the intake of nicotinic acid.
The action of vitamin B2 (riboflavin) is due to a combination of nucleotides. They participate in any process of life of the human body. Riboflavin is found in pancreatic enzymes. This vitamin is also involved in metabolic processes and has the following spheres of influence:
- neutralization of toxins and microbes;
- creation of a platform for the production of red blood cells;
- production of immune antibodies;
- improving vision, preventing eye diseases, improving vision in the dark;
- regulation of female reproductive function;
- maintaining cognitive functions of the brain and normalizing the functioning of the nervous system;
- assistance to those wishing to lose excess weight, thanks to the effect on metabolic rate;
- promotes the absorption of iron, serves as an excellent prevention of anemia and helps expectant mothers during pregnancy.
The full complex of B vitamins contained in Supradin (thiamine, cyanocobalamin, nicotinic acid, pyridoxine) have a beneficial effect on the skin and hair condition. Skin prone to acne and seborrhea becomes normal. As for dry skin, its condition is also improving. Instructions and reviews of Supradin vitamins confirm that the beneficial effect of vitamins on appearance becomes noticeable after a few weeks of taking the drug.
Vitrum (Unifarm, USA) or Supradin – what to choose
The complex is intended for adults only.
Compared to supradin, it has more vitamins and minerals (31 components). The drug is intended to boost immunity in various diseases and prevent hypovitaminosis. Supradin or Vitrum - which is better? Undoubtedly, the composition of Vitrum is “cooler”. But this does not mean that the body needs to be stuffed with all substances. Group B contains both products, because the versatility of the B-complex allows you to solve a number of problems in the body: improve metabolism, normalize metabolic processes, correct vision and the functioning of the central nervous system.
Vitamin C is also included in supradin and vitrum, because is one of the main components of immunity correctors. Immune protection is the primary responsibility of ascorbic acid.
Vitamin K, which vitrum has, will help prevent blood problems and improve the regeneration of mucous membranes and skin; supradin does not have it. Vitrum contains some minerals that supradin does not have, these include chromium, potassium, silicon, tin, iodine, nickel, selenium, chlorine.
Vitrum in tablets (30 pieces) costs 560 rubles, which is 180 rubles cheaper than supradin. Also on sale there are such forms as:
- “Vitrum superstress” (750 rubles, 30 tablets);
- “Vitrum Centrum” (1250 rubles, 100 tablets);
- “Vitrum Performance” (915 rubles, 30 tablets);
- “Vitrum Vision” (1200 rubles, 60 tablets);
- “Vitrum Memory” (800 rubles, 60 tablets);
- “Vitrum Prenatal” (660 rubles, 30 tablets);
- "Vitrum Teen" (530 rubles, 30 tablets);
- “Vitrum Baby” (555 rubles, 30 tablets);
- “Vitrum Kids” (530 rubles, 30 tablets);
- other.
The variety of Vitrum complexes deserves special attention, and this is the advantage of this remedy over supradin.
When making a choice towards one of the remedies under consideration, one should proceed from the state of the body as a whole, as well as the recommendations of specialists. Remember, excess vitamins can negatively affect the organs and systems of the body, causing allergic reactions, asthma and other consequences.
Advice and reviews from doctors
If you follow a number of simple medical rules, you can help your body better absorb vitamins and microelements from Supradin tablets. Reviews from doctors about this drug are positive, but they especially note that in some cases, taking pills may be completely in vain and meaningless.
- You cannot combine drinking alcoholic beverages and taking Supradin. This is completely useless: ethanol in alcoholic cocktails simply will not allow any of the components to be absorbed. Even if a situation arose in your life in which you had to drink alcohol, postpone taking the pill until the next morning.
- The effervescent tablet "Supradina" contains about 300 mg of sodium. This amount corresponds to 650 mg of salt. Patients with kidney problems who are forced to adhere to a salt-free diet should take this fact into account and it is better to opt for the tablet form of the drug.
- It is not advisable to combine the use of Supradin with other vitamin and mineral complexes. Overlapping substances with each other will lead to overdose and allergic reactions.
- Pregnant and lactating women are strictly prohibited from starting to take the drug without notifying their doctor.
- Should be used with caution in combination with complexes containing vitamin D and calcium. This can cause hypervitaminosis D and hypercalcemia. In such cases, it is necessary to regularly monitor the level of calcium in the blood plasma and urine.
Contraindications and side effects
Before starting a course of dietary supplements, you should make sure that there are no contraindications. These include:
- hypervitaminosis A and D;
- taking retinols;
- hypercalcemia (high content of Ca ions in the blood);
- kidney disease with severe dysfunction;
- individual intolerance to the components of the product;
- children under 12 years of age.
If taken uncontrolled, a dietary supplement can lead to unwanted side effects.
When taking a vitamin-mineral complex, in some cases patients report side effects from organs and systems:
- metabolic system - high content of Ca salts excreted in the urine (hypercalciuria);
- Gastrointestinal tract - nausea, vomiting, stool disturbances, pain in the epigastric region;
- nervous system - insomnia, increased nervousness, dizziness, migraine;
- allergic manifestations - rash, angioedema (localized in the face or genital area), urticaria, and in isolated cases anaphylactic shock.
If side effects occur, you should stop taking the drug and consult a doctor, who will determine the further possibility of using the dietary supplement.
Supradin tablet should be dissolved in a glass of water