How to drink vitamins correctly, complete radiance, what is the interval between courses

Surely you already know that there is such a complex as “Complivit Radiance”. You might have heard reviews about it from friends or read in an information booklet. This is an inexpensive drug that is credited with many properties. Today our task is to figure out what is really the result of the intake, and what is speculation and the placebo effect. This vitamin and mineral complex is often prescribed by doctors, which is probably why the drug “Complivit Radiance” has become so popular. Reviews often contain information that the complex is recommended by a doctor to solve certain problems.

It should be noted that Complivit is a fairly tested drug that has been in pharmacies for a long time. But its new subtype “Complete Radiance” has earned the attention of the female audience, because it promises the opportunity to grow beautiful, healthy hair and strong nails, but most importantly, get rid of excess weight, rejuvenate the skin, gain a supply of vigor and a great mood. A wonderful product at an affordable price. Let's find out how true the advertisement of the Complivit Radiance complex is. Reviews from doctors will help us with this.

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Composition and release form

Complivit is dispensed from the pharmacy in the form of biconvex white tablets with a specific odor for oral administration. Polymer cans contain 30 or 60 pieces, blisters contain 10 pieces. In a cardboard package there is 1 can or 3 blisters of tablets.

The active components of the medicine are biologically active complexes and macroelements. It also contains 8 minerals.

Excipients: starch, flour, wax, gelatin, sucrose, talc, magnesium carbonate and calcium stearate.

Shelf life is no more than 2 years, observing the optimal conditions indicated on the packaging.

Spectrum of action

This complex was developed as beauty vitamins, that is, taking into account all the wishes of the female body. Ideally compatible elements in quantities that will be absorbed without residue. That is, all we need is to drink “Complivit Radiance” vitamins. Reviews, however, do not always indicate a positive trend, and sometimes quite the opposite.

If you turn to doctors for advice, they immediately suggest distinguishing between concepts. If there is a problem, then you need to use an integrated approach to solve it, in particular, prescribe drug therapy. However, this complex is not a medicine, but only a dietary supplement. Therefore, it can maintain your health and beauty when all processes are normal. But if a failure occurs (excess weight, dry skin, brittle hair), an examination and the appointment of another, more specialized therapy is necessary. When the body returns to normal, it will be possible to use Complivit Radiance vitamins again. Reviews confirm that deep problems cannot be solved with the help of these or any other vitamins.

pharmachologic effect

Complivit has a unique composition, thanks to which it has a comprehensive effect on the body. 1 tablet contains the required amount of vitamins and minerals, which corresponds to the daily requirement.

The drug is developed as a dietary supplement and is used as an addition to the general diet.

The therapeutic effect of the drug is determined by the combined composition:

  1. Vitamin A – essential for skin, bone growth and vision. Also ensures healthy function of the immune and reproductive systems, and is responsible for gene activity.
  2. B vitamins - normalize the emotional background, intestinal function, regulate the activity of the nervous and cardiovascular systems.
  3. Nicotinamide is a participant in tissue respiration.
  4. Vitamin C - increases the body's resistance to colds.
  5. Rutin is an important participant in redox reactions.
  6. Calcium pantothenate – improves the condition of the epithelium.
  7. Lipoic acid – regulates the metabolism of fats and carbohydrates.
  8. Folic acid – participates in the formation of amino acids.
  9. Vitamin E is a natural antioxidant.
  10. Iron – ensures the transport of oxygen by blood cells.
  11. Copper – prevents the formation of osteoporosis and anemia, strengthens the vascular wall.
  12. Magnesium – has a positive effect on the cardiovascular system, stimulates the production of necessary hormones.
  13. Calcium is an important element in ensuring proper function of the musculoskeletal system and improves myocardial function.
  14. Zinc – strengthens immune activity, helps the absorption of retinol.
  15. Phosphorus – increases the strength of bone tissue and teeth.
  16. Manganese is responsible for the normal course of metabolic reactions.

What does this complex contain?

Essentially, the composition remained unchanged. This is the same vitamin-mineral complex, which contains the entire basic set of vital substances. First of all, these are fat-soluble vitamins A, E. Vitamin C and the entire group B (B1, B2, B6, B12), folic acid, biotin, calcium pantothenate, nicotinamide are necessarily added to them. Minerals were not left without attention; cobalt, copper, silicon, iron, selenium and zinc were included in the composition. What is different about this new variety called Complivit Radiance? Were the reviews based only on the benefits of a well-known set of microelements?

How to take Complivit

Complivit tablets are intended for oral use. It is recommended to drink the product once a day after meals.

The course of therapy is compiled individually by a specialist. The duration of treatment depends on age, gender, work activity, and physical activity. As a rule, 3-4 weeks, after a break. Then, according to indications, a second appointment is possible.

In case of deficiency of biologically active substances, 1 tablet is prescribed 2 times a day.

Use the product with caution in case of disruption of the digestive system, kidneys, thyroid gland and the development of neoplasms.

Complivit Radiance

The action of individual components of the COMPLIVIT® SHINE complex (according to literature data): Vitamin A (retinol acetate) is involved in the formation of visual pigments, is necessary for twilight and color vision, for bone growth, normal reproductive function, ensures the integrity of epithelial tissues, protects the skin from UV- radiation. Vitamin E (α-tocopherol acetate) has pronounced antioxidant activity, protects cells and tissues of the body from the damaging effects of reactive oxygen species, and prevents hemolysis of red blood cells; has a positive effect on the functions of the gonads, nervous and muscle tissue. Vitamin B1 (thiamine hydrochloride) plays an important role in carbohydrate, protein and fat metabolism, as well as in the processes of nerve excitation at synapses. Protects cell membranes from the toxic effects of peroxidation products. Vitamin B2 (riboflavin) is the most important catalyst for cellular respiration processes, participates in carbohydrate, protein and fat metabolism, hemoglobin synthesis, as well as in maintaining normal visual function of the eye. Vitamin B6 (pyridoxine hydrochloride) is involved in metabolism; necessary for the normal functioning of the central and peripheral nervous system, necessary to maintain optimal condition of the skin, hair, nails, and bone tissue. Vitamin C (ascorbic acid) is involved in the regulation of redox processes, carbohydrate metabolism, blood clotting, tissue regeneration, in the metabolism of iron, proteins and lipids, as well as in immune reactions, and increases the body's resistance to infections. Normalizes capillary permeability, participates in the synthesis of steroid hormones and collagen, thereby maintaining healthy blood vessels, skin and bone tissue. Nicotinamide (vitamin PP) is involved in the processes of tissue respiration, fat and carbohydrate metabolism. Folic acid takes part in the synthesis of amino acids, nucleotides, nucleic acids, is necessary for normal erythropoiesis, and improves the regeneration of damaged tissues. Calcium pantothenate (vitamin B5) is involved in carbohydrate and fat metabolism, accelerates regeneration processes, and participates in the transmission of nerve impulses. Vitamin B12 (cyanocobalamin) is involved in the synthesis of nucleotides, is an important factor in normal growth, hematopoiesis and development of epithelial cells, and is necessary for the metabolism of folic acid and the synthesis of myelin, which forms the sheath of nerve fibers. Increases the resistance of red blood cells to hemolysis. Increases the ability of tissues to regenerate. Zinc has immunomodulatory properties, promotes the absorption of vitamin A, skin regeneration and hair growth. Copper promotes antioxidant protection of cells, participates in collagen synthesis, prevents anemia and oxygen starvation of organs and tissues, and helps reduce the risk of developing osteoporosis. Strengthens the walls of blood vessels. Calcium is involved in the formation of bone tissue, the process of blood clotting, and is necessary to maintain stable cardiac activity and transmit nerve impulses. Lipoic acid is an antioxidant and plays an important role in the body's energy balance. Participates in the regulation of fat and carbohydrate metabolism, improves liver function, and has a detoxifying effect. Necessary for the normal functioning of nervous tissue (improves nutrition of nerve cells). Magnesium is part of more than 300 different enzymes and plays an important role in the regulation of neuromuscular excitability. Essential for the metabolism of calcium and vitamin C. Relieves symptoms of nervous tension (anxiety and irritability). Magnesium is a structural component of bones and tooth enamel. Iron plays an important role in ensuring the transport of oxygen to tissues, is necessary for the normal functioning of the immune system, and is involved in the synthesis of collagen, which is necessary to maintain skin elasticity. Silicon is included as a structural component in glycosaminoglycans and stimulates the synthesis of collagen, which is necessary to maintain the strength and elasticity of connective tissue and skin. Cobalt is necessary for normal metabolism, participates in the metabolism of nucleic acids, protein synthesis and, accordingly, in the synthesis of blood cells. Cobalt in combination with copper helps improve hair condition. Selenium has an antioxidant effect, helps neutralize excess free radicals that destroy cell membranes; has a protective effect when heavy metals enter the body; helps reduce the risk of cardiovascular diseases and cancer. In combination with vitamins A, E and C, it improves the body’s adaptive characteristics under conditions of exposure to extreme factors. Biotin is involved in the metabolism of carbohydrates and fats. Plays an important role in maintaining optimal metabolism in the skin, hair and nails. Insufficient intake of biotin in the body leads to hair loss and flaking of the skin. Scope of application COMPLIVIT® SHINE is recommended as a dietary supplement to food - an additional source of vitamins A, C, E, group B (B1, B2, B6, B12, folic acid, biotin, calcium pantothenate, nicotinamide), mineral elements (copper, selenium, silicon, iron, cobalt), lipoic acid and catechins containing calcium and zinc. It has a general strengthening effect, helps improve the condition of the skin, hair and nails.

Contraindications: Individual intolerance to components, pregnancy, breastfeeding.

Recommendations for use: Adults: 1 tablet 1 time per day with meals. Duration of treatment: 1 month.

It is recommended to consult a doctor before use.

Release form Tablets weighing 735 mg. 30, 60 or 90 tablets in a polymer jar or 10 or 15 tablets in a blister pack. Each can is covered with a polyvinyl chloride heat-shrink tube. Each can or 2 or 3 blisters along with an insert in a cardboard box. Storage conditions: at a temperature not exceeding 25 ° C and a relative air humidity of not more than 60% in the original packaging.

Keep out of the reach of children. Not a medicine.

Sales to the public through the pharmacy chain and specialized departments of the retail chain.

Shelf life 2 years from the date of manufacture. Do not use after expiration date.

Manufacturer/Organization accepting complaints from consumers: OJSC Pharmstandard-UfaVITA 450077, Russia, Republic of Bashkortostan, Ufa, st. Khudaiberdina, 28, t./f. www.pharmstd.ru Manufactured by order of OTCpharm PJSC, www.otcpharm.ru 123317, Russia, Moscow, st. Testovskaya, 10, tel. Trademark of PJSC "OTCPharm"

Will the drug help in the fight against excess weight?

We have already raised this question; the Complivit Radiance complex can really be useful. Reviews for weight loss recommend using it as part of complex therapy. That is, a balanced, healthy diet, proper physical activity and an additional vitamin complex. It will help correct dietary deficiencies, provide the body with everything it needs, and antioxidants will contribute to its speedy cleansing. But the drug itself will not solve the problem of excess weight.

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Why do reviews contradict each other?

Indeed, some admiringly prove its effectiveness, other reviews are neutral, and still others are sharply negative. Particularly interesting are the statements of those who want to solve the problem of excess weight with the Complivit Radiance complex. Reviews from those who have lost weight inspire hope - here it is, an easy way to overcome hunger and lose weight. Nutritionists are sure that in this case only a slight effect of self-hypnosis works. If a person is sure that with the help of this drug he will lose weight, then he will unconsciously contribute to this by eating less, choosing healthier foods and trying to move more. Even if we consider the aspect that by receiving a full set of all necessary substances, the body will not send signals about the need to eat food as often (as is the case with a serious deficiency of microelements), the effect is still unlikely to be noticeable. That is, your volumes will remain the same until you review your diet.

You can see a good result if the body is severely weakened and there are obvious signs of vitamin deficiency. In this case, multivitamins will come in handy. However, their capabilities are very limited and are significantly inferior to good nutrition and the body’s self-healing capabilities. But if a person takes the complex, then the improvement in condition, and therefore the activation of hair growth, is attributed solely to the power of vitamins.

If your body is completely healthy and your diet is varied, then it is practically useless to expect that taking vitamins will make your hair grow faster. But if you decide to go on a strict diet, then the “Complete Radiance” complex will be very useful to you. Reviews from those who have lost weight confirm that even during a hunger strike, skin, hair and nails retain a good appearance for some time. But do not forget that first of all, the body uses microelements for the functioning of the most important organs, and only the excess is delivered to the skin and hair. Therefore, restricting your diet will still cause your beauty to suffer greatly.

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Rating of effective vitamins for enhancing hair growth

Vitamin B1 (thiamine) - provides hair follicles with nutrients and energy for growth. Vitamin B6 (pyridoxine) is important for the full implementation of fat, carbohydrate, and protein metabolism. Lack of pyridoxine in the body leads to hair loss. Effective for the treatment of seborrhea.

The course of treatment usually ranges from 3 months to six months. It is also possible to extend the course of therapy, as well as repeat it as prescribed by the doctor.

1 tablet contains retinol acetate 5.68 mg (16500 IU), thiamine chloride 5 mg, riboflavin 5 mg, calcium anthenate 10 mg, pyridoxine hydrochloride 5 mg, nicotinamide 50 mg

Should I take this complex?

For many, the decisive factor in favor of taking the drug “Complivit Radiance” is the price. Reviews confirm that 270 rubles per package, which is designed for a month, is quite a bit. It turns out that in any case you will not be too disappointed. If there is a positive effect, then this will be an additional plus. If not, at least you didn't spend too much.

However, you need to have a good understanding of what problems you want to solve by taking the Complivit Radiance product. Price, reviews - this is additional information that you can get acquainted with at your leisure.

Rating of vitamins for hair loss in women

The maximum effect with minimal investment is provided by one- and two-component monopreparations. The mechanism of action is simple: E is a basic vitamin, which is supplemented with one element for better absorption. If a deficiency of another vitamin is diagnosed, an appropriate remedy is selected.

If you lack vitamin E, ask pharmacies for tocopherol. This is the standard pharmacy name for vitamin E. The product is sold in tablets. You can take it orally with food, or make nourishing root masks based on it. To make a mask, the tablet must be crushed and diluted in a liquid base: shampoo, restorative balm, herbal rinse, etc.

E is a vitamin that is present in most of the drugs presented, but in some complexes its dosage may be reduced. This recipe is designed for people for whom E is only a vitamin with a slight deficiency, and the source of the problems lies in the lack of other elements. Please note that even when selecting a product with a cosmetologist, it may take several months to find the optimal complex.

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