"Omega-3" (Solgar): instructions for use, composition and reviews

One of the world's largest manufacturers of vitamins and dietary supplements, American (Solgar) began its triumphant march in 1947, when, still a modest pharmaceutical company from the East Side of Manhattan, it introduced its first product - the Naturevite vitamin and mineral complex.

From its first steps, the company followed the principle of developing and producing the most useful, pure and effective components designed to give people beauty and vitality of health. Solgar produces several hundred types of vitamins, dietary supplements, amino acids and probiotics that help a person maintain immunity, beauty, mobility and positivity both in a domestic environment and during significant sports and physical activity. In this article we will look at the drug "Omega-3" (Solgar).

Reviews

Most reviews of Solgar Triple Omega-3 EPA/DHA, 950 mg indicate the effectiveness of the dietary supplement. Users report its positive effects on physical and psycho-emotional well-being. The product gives vitality, increases performance, relieves fatigue and irritability. In addition, external signs of the action of dietary supplements are noted: the structure of the hair improves, its growth accelerates, and the degree of hair loss decreases. The action of the active components has a beneficial effect on the skin, the feeling of tightness and dryness goes away.

Composition and effect on the body

The main active components of the additive were:

  • docosahexaenoic acid 100 mg . A certain amount of this substance is part of the retina, gray matter of the brain, cell membranes;
  • eicosapentaenoic acid 160 mg . It activates the process of regeneration of cell membranes, activates the immune system, improves the absorption of lipids in the gastrointestinal tract;
  • alpha-linolenic acid . It increases resistance to stress, reduces bad cholesterol, normalizes blood pressure, and has a positive effect on the condition of hair, nails and skin.

The dietary supplement also contains some gelatin, vegetable glycerin, and natural mixed tocopherols.

The preparation contains fish oil concentrate from anchovies, mackerel, and sardines in an amount of 1000 mg.

The raw material undergoes molecular sublimation, during which mercury is removed.

The dietary supplement is free of gluten, sugar, flavorings, preservatives and yeast.

Thanks to Omega 3 concentrate:

  • The production of eicosanoids increases . These are tissue hormones involved in biochemical processes in cells.
  • The content of low-density lipoproteins decreases . If their level is excessive, the risk of strokes and heart attacks increases.
  • The synthesis of hormones is regulated , including testosterone.
  • of oxygen to organs and tissues improves
  • The contractile functions of the myocardium .
  • Psycho-emotional stress decreases and stress resistance increases.
  • The elasticity of the joints is maintained, and the well-being of people suffering from arthritis or arthrosis improves.
  • Insulin sensitivity increases .
  • You can avoid the development of allergies , autoimmune pathologies, and inflammatory diseases.
  • Memory, attention, and intellectual abilities improve.
  • The condition of the skin returns to normal .
  • Accelerates the removal of fat.
  • Increases muscle tone and performance.
  • Stress hormone is produced in smaller quantities .

The components that make up the nutritional supplement also increase the elasticity of cell membranes, reduce nervous excitability and strengthen bone tissue.

Omega-3. Bifidogenic and cholesterol-metabolizing properties

How to use

Solgar omega concentrate instructions for use recommend drinking it for 3 months . You need to take 1-2 capsules per day. The dosage is selected taking into account the characteristics of the body.

Obese people are prescribed 2-3 capsules every day for 3 months. They should be drunk during or after meals with water. The doctor may increase the dosage.

For preventive purposes, the product is used in the amount of 1 capsule per day for 3 months.

It is important to follow the instructions, as improper use of the supplement can cause adverse reactions.

If your health begins to deteriorate, you need to stop taking the drug and visit a doctor.

Dietary supplement capsules

Polyunsaturated fatty acids

"Omega-3" (Solgar), like all drugs produced by the company, complies with the GMP standard and is a complex of polyunsaturated fatty acids. These organic acids received their name due to the special structure of the chain of carbon atoms in the chemical formula, according to the reverse numbering “from omega to alpha”. They are produced in Omega 3-6-9, and these numbers are used to distinguish between the types of polyunsaturated acids (PUFAs). In the human and animal bodies, fatty acids can be obtained by converting one type into another, but they are not created from simpler components and must enter the body from the outside along with food.

Omega 3 preparations

Many of us remember from childhood how our parents tried to feed them fish oil that tasted terrible and had an equally disgusting smell, saying how necessary and healthy it was.

The twenty-first century was marked as the century of adherents to a healthy lifestyle. People striving for ideal appearance, well-being and beauty. To do this, people are ready to adhere to proper nutrition, travel between various fitness clubs, attending all kinds of classes from Pilates to bodybuilding. But to achieve maximum results, it is important to take vitamins and dietary supplements.

One of the main drugs that you will always find in the medicine cabinet of healthy lifestyle followers is the Omega 3 dietary supplement in capsules from the Solgar company.

Health Benefits of Omega 3

The diet of every person, regardless of age and occupation, should contain omega 3 components.

omega 3 solgar

This polyunsaturated fat improves brain function and physical well-being. The risk of cardiovascular diseases is reduced.

If you get tired easily, have memory problems, or are often depressed, these are all signs of omega 3 deficiency.

A deficiency of components, polyunsaturated acids, is also indicated by dry and brittle hair, the appearance of dandruff, flaking of the skin, and disturbances in intestinal motility.

It should be noted that the human body is not capable of independently producing such an important component, so the only way to enrich it is to take an omega 3 drug.

Solgar Omega-3 products are presented in the catalog of our online store. By clicking on the link you can buy Solgar omega-3 in Moscow at affordable prices. Order with delivery throughout Moscow and throughout Russia.

Why Omega Fatty Acids Are Essential for Athletes

Athletes and people leading an active lifestyle take omega 3 capsules, as their bodies are regularly exposed to heavy physical activity. And thanks to the intake of PUFAs, blood pressure normalizes, blood circulation improves, and the heart muscle strengthens. What is important is that the presence of the polyunsaturated omega 3 component in the body ensures a gain of muscle mass without changes in the athlete’s hormonal levels.

Effect of use

The positive effect of this polyunsaturated fat on the human body cannot be overestimated. You won’t always want to eat fatty fish every day, and not everyone will be able to drink the daily amount of flaxseed oil due to its taste characteristics. In this case, an excellent solution is the use of Omega 3, which will solve a number of the following problems:

  • strengthen the cardiovascular system, which is an excellent prevention of heart attacks, strokes and the development of hypertension;
  • strengthen the skeletal system, which promotes elasticity and flexibility of joints and ligaments, and also prevents dislocations and bone fractures;
  • strengthen the nervous system, due to which a person becomes more stress-resistant, anxiety and chronic fatigue syndrome disappear;
  • strengthen the immune system, which reduces the activity of viruses and inflammatory processes, especially those of an allergic nature;
  • improve a person’s external condition through nutrition and a beneficial effect on skin, nails and hair quality.

Why is it important to take quality medications?

Omega 3 solgar capsules, unlike most analogues, do not contain anything other than concentrated fish oil, glycerin and vitamin E.

Due to the absence of preservatives, dyes and other synthetics, its use is not only useful, but also safe, including for allergy sufferers.

The production of cheaper analogues ends at the stage of combining acids isolated from the primary material with ethyl alcohol. And only the Solgar company extends the production stage by processing ethyl ester fatty acids, combining them with glycerin and encapsulating them.

All Solgar products are certified and safe. This allows doctors to recommend these supplements with complete confidence and suppliers to clear customs smoothly.

Solgar premium vitamin manufacturer

The American pharmaceutical concern Solgar, specializing in the production of vitamins, dietary supplements, amino acids, prebiotics and many other biological additives, has been known since 1947.

Being a giant in its industry, in addition to its own scientific and technical base, the concern has its own production and has a wide distribution network in all corners of the world. Solgar products can be purchased in more than 60 countries, the range of which includes more than 500 items.

Thanks to our own scientific base, all the latest scientific achievements are taken into account in the production of products.

The manufacturer does not hesitate to call its products the gold standard of quality.

Quality from Solgar

The quality of this manufacturer’s products is confirmed not only by numerous reviews from grateful customers, but also by the expert opinion of doctors, who have repeatedly awarded the company’s products various awards and first places in ratings of similar products.

The advantage of Solgar products is:

  • free of sugar, chemicals and GMOs;
  • available in amino acids and only natural ingredients;
  • availability of product quality certificates;
  • in compliance of products with GMP production standards;
  • undergoing strict control at all stages of production;
  • Eco packaging available;
  • Dietary supplements are suitable for vegetarians.

Solgar dietary supplements in Moscow are no less popular than in all other parts of the world. On the Internet you can find a large number of positive reviews from grateful customers from different countries. In our country, products based on fish oil are the most popular. Thanks to the use of special technologies and the use of environmentally friendly raw materials, it has no side effects. Before you decide to buy Omega 3 Solgar, we offer a short overview of the drugs.

Solgar Omega 3 950 mg


solgar omega 3 950solgar omega 3 950
Solgar Omega-3 950 mg Epa & Dha Triple Strength with triple strength replenishes the lack of fatty acids in the body.

Thanks to taking “Triple Omega-3, 950 mg” from Solgar, you compensate for the deficiency of PUFAs using a 100% natural product.

The product is packaged in bulk jars of 50 and Solgar Omega-3 950 mg 100 capsules, on the labels of which you will find all the necessary information.

Solgar omega 3 950 mg composition

  • Eicosapentaenoic acid (EPA) -504 mg;
  • Docosahexaenoic acid (DHA) – 378 mg.
  • Calories - 15.

Release form

Due to the specificity of fish oil, it is not possible to produce it in the form of a dry consistency, so Solgar produces omega 3 capsules.

The capsules contain the following components:

· marine fish oil concentrate;

· tocopherols.

Tocopherols are better known as vitamin E and act as a mild preservative.

Like all other dietary supplements of this concern, the structure of Omega-3 950 mg Epa & Dha Triple Strength is completely free of synthetic components. This is especially important for people suffering from allergies, which are aggravated by gluten and dairy products.

Due to the property of gelatin that becomes slippery when wet, it will not be difficult for the consumer to swallow the capsule, since its shell is made of gelatin with the addition of glycerin.

The jar must be stored in a place protected from light.

Pharmacology

A deficiency of polyunsaturated fats is often experienced by adherents of protein-based diets and bodybuilders. In nature, fats are divided into bad and good. Excess of so-called bad fats in the body provokes the appearance of cholesterol plaques.

Healthy fats include PUFAs.

Instructions for use

The dietary supplement is indicated for:

  • general deterioration in health;
  • decreased performance;
  • heart pain;
  • depressive states;
  • dry skin and hair;
  • decreased sex drive.

If one or more of the above symptoms appear, doctors recommend starting to take omega 3 Solgar .

Taking the drug in childhood

For children under 18 years of age, a special dietary supplement has been developed taking into account the age-specific dosage.

Contraindications

In case of allergic reactions to fish protein, the supplement is contraindicated.

Dosage and overdose

Persons over 18 years of age are recommended to take 1 capsule during or immediately after meals with plenty of liquid.

No cases of overdose were identified.

Interaction with other drugs

In order not to weaken the effect of anticoagulants and cyclosporine, the simultaneous use of these drugs with omega 3 drugs is inadvisable.

Solgar Omega 3-6-9


solgar omega 3 6 9Solgar Omega 3 6 9
Solgar Efa Omega 3-6-9, 1300 mg 120 softgels

This is a special product that combines vital fatty acids from three omega classes.

Since the dietary supplement is produced in America, the price in Moscow pharmacies turns out to be higher than if you order it on our website, and pharmacies do not always keep it in their assortment. Therefore, it is much easier to buy solgar in Moscow by visiting the online store trainerizdoma.rf.

Solgar omega 3-6-9 composition

Compound

The drug contains:

  • source of omega 3 – fish oil;
  • source of omega 6 – flaxseed oil;
  • source of omega 9 is borage.

No artificial coloring or preservative compounds.

The dietary supplement is available in the form of capsules, which also consist of natural ingredients. The package contains 120 capsules.

The product has the following pharmacological properties:

  • strengthens hair and nails;
  • normalizes the functions of the cardiovascular system;
  • improves the functioning of the visual organs;
  • general condition stabilizes, chronic fatigue disappears;
  • brain activity improves;
  • weight loss is noted;
  • Regular use of the drug significantly reduces the risk of developing atherosclerosis and prevents early decline of the body.

How to use

During the research, no side effects were identified when taking the capsules. However, it is better for pregnant and lactating women to consult their doctor before taking it.

For people over forty, the recommended daily dose is three capsules. For younger people, the dosage can be reduced depending on their health condition. For children under 18 years of age, it is recommended to take the children's complex.

Interaction with other tools

During the research, no negative effect of Omega 3-6-9 on the absorption of other medications was revealed.

Omega 3 concentrate Solgar

Omega 3 concentrate Solgar

Solgar Omega 3 Fish Oil Concentrate

The manufacturer Solgar combined two omega 3s in this dietary supplement: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). This is due to the positive effect of the drug on the body.

At the same time, the concentration of fish oil in it is maximum 2000 mg per serving.

The capsules have neither taste nor smell, so even children do not have problems taking them.

The drug has the following pharmacological properties:

  • normalizes the functioning of the heart muscle;
  • is the prevention of atherosclerosis;
  • improves brain activity;
  • supports joint function;
  • improves vision.

Often the drug is purchased on the recommendation of cosmetologists in order to prolong the youth of the skin.

Composition of the drug

Solgar Omega 3 Fish Oil Concentrate composition

The concentrate also contains only natural ingredients:

  • fish oil 2000 mg per serving
  • glycerol
  • vitamin E.

The dietary supplement does not contain a single genetically modified component; it also does not contain gluten, wheat or dairy products.

So for people suffering from allergies provoked by these components, the dietary supplement is absolutely safe.

Fish oil concentrate is encapsulated at the factory into gelatin capsules and packaged in 120 gel capsules or Solgar Omega-3 Fish Oil Concentrate 240 gel capsules.

Instructions for use

This form of the drug is intended for persons over 18 years of age. The drug is taken twice a day: during the morning and evening meals, washed down with water.

No side effects or contraindications were identified.

Interaction with other drugs

It does not have a negative effect on taking other medications. Concomitant use is not prohibited.

Answers to popular questions

Question. Take before or after meals?

Answer. For better effect during meals.

Question. Can this fish oil be given to a 4 year old child?

Answer. The capsules are quite large in size, since the drug is intended for adults, so it is better to turn to children's forms of fish oil.

Question. What gelatin does it contain?

Answer. Edible gelatin.

Question. Where is the best place to store it?

Answer. It is advisable that the drug be on the refrigerator door.

Question. How many days without a break can you take?

Answer. Since fish oil is not able to accumulate in the body, it can be consumed every day.

View Omega-3 and read reviews

Features of Solgar production

In the production of Omega-3 at Solgar, a unique system of molecular filtration of water using the reverse osmosis method is used, when water for cleaning fish under pressure passes through synthetic filters of such a fine nanostructure that it retains large molecules of harmful impurities.

In this way, Omega-3 extracts are obtained, free from heavy metals, however, expensive technology significantly increases the cost of the product, so the Solgar line is quite expensive compared to competitors' products.

solgar omega 3 concentrate

Recently, manufacturers have been mastering the extraction and processing of Antarctic krill, which contains much less substances hazardous to humans than common varieties of marine fish.

Indications for use

Doctors may prescribe Solgar Omega 3 Fish Oil Concentrate as part of the complex therapy of certain diseases. It is recommended if you have:

  • depressive conditions and autoimmune disorders;
  • malignant processes;
  • atherosclerotic vascular lesions;
  • high probability of acute circulatory disorders;
  • pathologies of the cardiovascular system;
  • osteomyelitis;
  • dermatological diseases of allergic origin;
  • rheumatoid arthritis;
  • underweight;
  • excessive cholesterol in the blood.
  • carbohydrate metabolism disorders, including diabetes mellitus;
  • fluctuations in blood pressure;
  • chronic joint damage;
  • obesity of any degree.

In childhood and old age, the supplement is used to improve the general condition of the body and prevent diseases.

Benefits of fish oil

It is also suitable for those who prefer intense sports, as it increases endurance and improves oxygen delivery throughout the body.

Omega-3 (Latin name Omega 3) can be taken in autumn and winter to support the body's defenses.

In what cases should you avoid

There are contraindications to the use of the dietary supplement. It should not be used:

  • Before surgery and after severe injuries , as the risk of bleeding increases.
  • With pathological changes in hemostasis .
  • People with severe liver pathologies , as well as during periods of exacerbation of pancreatitis, cholecystitis, cholelithiasis .
  • If there is an individual intolerance to the components in the composition.

It is not advisable for pregnant women and during breastfeeding to take the concentrate without consulting a doctor , since no studies have been conducted on the effect on the fetus and lactation.

Solgar vitamins rarely cause side effects. There are complaints of nausea, stool upset and bloating after taking the capsules.

Important information! When you take fish oil supplements, you will experience a fishy taste in your mouth for the first few days. This is fine.

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