The text is for informational purposes only. We strongly urge you not to use diets, resort to any therapeutic menus or fasting without medical supervision. We recommend reading: “Why you can’t go on a diet on your own.”
Nutrition for stomach ulcers and 12p. intestines - a dietary diet aimed at restoring damaged mucous membranes. This is a prerequisite for full treatment and prevention of relapse of the disease.
A stomach ulcer is dangerous because it can lead to the development of serious complications that threaten the patient’s life. The consequences of the pathological process can be: penetration, perforation of the ulcer and bleeding, malignancy and development, pyloric stenosis. Remember, peptic ulcer is a dangerous diagnosis that requires urgent medical treatment.
To improve the condition, reduce the frequency of relapses, protect the patient from complications and preserve his ability to work, drug therapy (or preventive measures) is usually combined with proper nutrition. Strictly limiting the patient’s diet to “allowed” and “forbidden” foods increases the chances of recovery and accelerates the scarring of ulcers.
Therapy will not bring results if you do not adhere to the correct diet.
Ulcer, proper nutrition will speed up recovery
To increase the effectiveness of therapeutic measures for stomach ulcers
The following principles are capable:
- Food should benefit the body and provide it with the necessary energy, and should not increase acidity.
- Food must be ground to a mushy consistency.
- You need to eat often (4-6 times a day), but little by little.
- Food must be warm. Hot food irritates the mucous membrane, and cold food remains in the stomach for a long time, causing fermentation.
- It is necessary to remove fatty and fried foods, smoked foods, sour and salty foods, and hot seasonings from the diet.
- You should drink one and a half to two liters of purified water without gases per day.
- Despite many prohibitions, the patient’s diet should be varied and contain important vitamins, micro- and macroelements.
- It is necessary to monitor the reaction of the digestive system and, if necessary, adjust the menu.
Diet for stomach ulcers
selected by a gastroenterologist or nutritionist.
Beverages
Of the drinks that are allowed to be included in the diet of people with gastric and duodenal ulcers, oatmeal jelly and a drink made from honey are considered the safest.
Oatmeal jelly
To prepare oatmeal jelly, the cook will need:
| Ingredient | Quantity |
| Filtered water | 2.5 l |
| Cereals "Hercules" | 500 g |
| Fresh kefir | 200 ml |
The drink preparation algorithm looks like this:
- First, you need to boil the water, and then pour it into a 3-liter jar and let it cool to room temperature.
- When the water has cooled, add rolled oats and kefir.
- It is recommended to close the jar with a lid and then place it in a warm, dark place for 3-4 days.
- After the specified amount of time, the jelly must be strained, separating the oat cake from the resulting drink.
Honey drink
To make a honey drink, you need to take:
| Ingredient | Quantity |
| Filtered water | 300 ml |
| Honey | 40 g |
To prepare a honey drink, you need to mix water with honey until the consistency is as homogeneous as possible.
In case of peptic ulcer disease, it is necessary to follow a diet not only at the time of exacerbation, but also during the period of remission. By following the recommendations of gastroenterologists regarding the preparation of a diet, the patient will be able to maintain acidity in the stomach at a normal level, minimizing the likelihood of acute pain with the subsequent need to take medications.
What products are prohibited?
Diet for stomach ulcers
requires giving up:
- fried and fatty foods, smoked meats;
- primary broths;
- sauces, spices, hot seasonings;
- dairy products containing a high concentration of fats and acids;
- hard boiled and fried eggs;
- some cereals (muesli, bran granules, semolina, pearl barley, corn, wild rice);
- vegetables with a high fiber content, which complicates digestion;
- sour vegetables and fruits;
- mushroom dishes;
- products that provoke increased formation of gases (legumes);
- okroshka, cabbage soup;
- garlic, onion;
- confectionery, sweets;
- rye bread;
- coffee, drinks containing alcohol and gases.
Click here - all materials about Gastritis
All portal materials about gastritis are above the link to the photo
diet stomach ulcer
Causes of the disease
There are many factors in the development of exacerbation of the disease.
Most often, the pathological condition is provoked by the following reasons:
- violation of the diet (consumption of fatty and monotonous foods and dishes prohibited for pathology, overeating, irregular meals);
- physical stress;
- use of certain medications;
- stressful situations;
- smoking;
- consumption of alcoholic beverages.
The disease usually develops in adult patients. However, gastritis diagnosed in children can provoke the occurrence of ulcers, especially with inappropriate treatment.
In addition, exacerbations are also affected by a weakened immune system, so most often a person’s well-being worsens in the spring or autumn.
What foods does the diet allow?
Diet for stomach ulcers
allows you to consume many healthy and tasty dishes that can significantly diversify your menu:
- vegetable soups;
- secondary broths;
- crackers, cookies;
- pasta;
- well-cooked cereal porridge;
- fish casserole, fish in foil;
- dishes made from lean meat;
- steam dishes;
- wheat, preferably stale, bread;
- unleavened yeast-free baked goods (you can fill them with lean meat, fish, apples, cottage cheese);
- low-fat dairy products (yogurt and cottage cheese are especially useful);
- low-fat grated cheese;
- thinly boiled eggs, omelettes;
- crackers, cookies;
- sunflower (unrefined) or olive oil;
- jelly, jelly, honey (but not artificial);
- berry and fruit purees (peels removed);
- weakly brewed tea, compote, diluted juices (they must be freshly squeezed), rosehip infusion.
diet for stomach ulcers
Stomach ulcer, types of therapeutic diets
An important place in the treatment of the disease is occupied by diet for stomach and duodenal ulcers
. It is developed by nutritionists, taking into account the stage, degree and nature of the lesion.
There are several diets for stomach ulcers
. They include various menus.
Dietary table No. 1
It is recommended to use during exacerbations and during rehabilitation after drug treatment. Follow a diet for stomach ulcers
need at least 5 months. Pauses between meals should not exceed 2-3 hours.
When preparing food, proportions should be observed. Fats and proteins should be contained in equal proportions, and carbohydrates should be 5 times more.
During relapse, patients with gastric ulcers
suffer from pain in the epigastric region. Therefore, you need to choose gentle foods so as not to increase the pain syndrome.
Diet for stomach ulcers
allows you to consume:
- lean, well-cooked meat;
- sea fish;
- boiled, stewed or steamed vegetables;
- stale white bread;
- low-fat dairy products;
- clean still water, Essentuki mineral water, weak tea with milk.
nutrition for stomach ulcers
Dietary table No. 1 – a
It is necessary to follow a diet for stomach ulcers
accompanied by bleeding. It requires bed rest and strict dietary restrictions. Eat little by little, but very often (6-8 times during the day). Calorie content should be less than 2,000 kcal per day.
You should “forget” about foods that activate the synthesis of digestive enzymes. To speed up wound healing, you should eat light soups, lean fish and meat, oatmeal and semolina.
Dietary table No. 16
Serves as a follow-up step after a diet
No. 1 – and
for stomach ulcers
. It is allowed to increase the calorie content of dishes and include soups, cutlets, meatballs, dumplings, and cereal porridges in the menu. All food should be liquid and mushy in appearance. Fresh bread, vegetables and fruits are contraindicated.
You will have to eat at least 5 times throughout the day.
Dietary table No. 5
This diet for stomach and duodenal ulcers
used when all symptoms are eliminated, the body is restored and stable improvement occurs.
In the menu you can include:
- borscht and vegetable soups;
- fresh juices (with the exception of fresh pomegranate);
- lightly brewed coffee with milk;
- teas and decoctions of medicinal herbs.
To prevent recurrence of stomach ulcers
, should not consume:
- fried and fatty foods;
- dumplings, manti and dumplings;
- radish and radish;
- sorrel;
- garlic and onion;
- ginger;
- hot sauces.
Option 1 – the diet is as gentle as possible
- First breakfast: boiled meat (50–70 grams), buckwheat porridge (200 grams), a glass of warm green tea with milk.
- Second breakfast: veal stew, rice milk porridge, yesterday's bread, fruit jelly.
- Lunch: Arnautka soup, boiled fish (100 grams), mashed potatoes (150 grams), a glass of vegetable juice.
- Dinner: milk porridge, a glass of weak tea with cream.
- At night: before going to bed, you can drink a glass of kefir or milk.
Dietary recipes
If a person “sits” on a diet for stomach and duodenal ulcers,
then its menu does not have to be poor. You can prepare many very tasty dishes that can decorate even a festive table.
Minced meat soufflé
Components:
- chicken breast;
- egg - one;
- sour cream - a tablespoon;
- butter - a teaspoon;
- salt - a little.
The chicken breast is boiled and made into minced meat. Then the minced meat is salted and mixed with sour cream and yolk. Beat the egg white well to form a fluffy foam and pour into the minced meat. Pour the mixture into the mold and place in a steam bath.
The chicken soufflé turns out very tender and appetizing.
Berry soufflé
Ingredients:
- any berries - 100 grams;
- white - from 3 eggs;
- sugar - 1.5 tablespoons;
- butter - half a teaspoon.
The berries are pureed until smooth, mixed with sugar and boiled until thickened. Beat the whites until a thick, stable foam appears and combine with berry puree. Bake for 10 minutes.
stomach ulcer diet
Treatment of the disease
Treatment of peptic ulcer should be comprehensive.
It consists of using the following methods:
- use of medications;
- use of traditional medicine;
- diet;
- physiotherapeutic procedures.
If complications develop, surgery is usually required.
Medicines for pathology
Typically, specialists use two treatment regimens for the disease:
- tritherapy (combined use of three medications);
- quadruple therapy (simultaneous use of four medications, including two antibacterial drugs).
In the first case, the following antibiotics are used:
- Amoxicillin;
- Clarithromycin.
The following medications are used in quadruple therapy:
- Tetracycline;
- De-Nol;
- Metronidazole.
Each treatment regimen also includes taking antisecretory drugs. Omeprazole tablets are usually prescribed.
In some cases, a specialist may prescribe other medications:
- Ranitidine;
- Omez;
- Famotidine;
- Esomeprazole;
- Nexium;
- Kvamatel;
- Ultop;
- Lansoprazole;
- Rabeprazole.
Bismuth-based medications are sometimes used:
- Tartrate;
- Subgallate;
- Subsalicylate.
To protect the mucous membrane and heal the wound, antacids are prescribed, for example, Maalox, Phosphalugel.
For severe pain, it is recommended to use analgesics. Drugs that are used for ulcers include Drotaverine, No-shpu, Ketorol, Baralgin, Solcoseryl.
Drug treatment lasts from ten days to two weeks.
Alternative therapies
During the period of exacerbation, folk remedies are also used. Effective alternative medicines are considered:
- sea buckthorn oil;
- potato juice;
- cabbage juice;
- plantain decoction;
- aloe juice;
- mumiyo solution;
- St. John's wort tea;
- calendula oil.
In addition, if you are sick, it is recommended to drink honey water. To prepare the product, dissolve a spoonful of honey in a cup of warm water.
Another effective medicine is propolis infusion. To prepare it, you need ten grams of the substance and two hundred grams of butter to simmer for half an hour in a water bath. After straining, honey is added to the product. You need to take the medicine on an empty stomach twice a day.
However, it is important to remember that these tools are only auxiliary. They can only be used with the permission of the attending physician.
Baked fish cutlets recipe
Fish is an indispensable product for diseases of the gastrointestinal tract. It is easily absorbed, quickly digested, does not irritate the gastric mucosa and does not create a feeling of heaviness.
Not all types of fish are recommended to be included in the diet menu. Preference should be given to low-fat varieties: hake, pike, pollock, pike perch, cod, flounder. It is permissible to diversify the menu with sea fish of medium fat content - pink salmon, tuna, or river fish - carp.
The meat of all the listed types of fish is excellent for making cutlets. It is better to steam the cutlets, but they will turn out much tastier when baked in the oven.
It is better not to buy minced fish, but to prepare it yourself. To do this, large fish should be cleaned of scales, the intestines and black film inside the belly should be removed, and the meat should be separated from the bones.
Curd banana dessert recipe
Dietary nutrition for stomach or duodenal ulcers excludes the consumption of sweet and starchy foods. But sometimes you really want to treat yourself to something delicious. Curd and banana dessert is ideal for these purposes. The dish is prepared quickly. All components included in its composition are suitable for dietary nutrition. The cost of the finished product is very affordable.
Main ingredients:
· Low fat cottage cheese – 200 grams.
· Unsweetened yogurt – 100 grams.
· Honey – 1 tablespoon.
· Large banana – 2 pcs.
Prevention of exacerbation
To prevent exacerbations of ulcers, you need to adhere to a healthy lifestyle, eat right, exercise, ensure healthy sleep and walks in the fresh air. An equally important condition is the timely treatment of gastrointestinal pathologies.
List of references: https://www.alfazdrav.ru/zabolevania/zabolevaniya-zheludka/yazvennaya-bolezn-zheludka/ https://ru.wikipedia.org/wiki/Stomach_ulcer https://www.kp.ru/guide/ lechenie-jazvy-zheludka.html https://gkb64.ru/yazvennaya-bolezn-zheludka/ https://www.gmsclinic.ru/diseases/peptic-ulcer https://www.yamed.ru/services/gastrojenterologiya/ yazvennaya-bolezn/ https://www.medkompas.ru/about-health/diseases/yazva-jeludka/ https://www.1spbgmu.ru/images/home/universitet/Struktura/Kafedry/Kafedra_terapii_fakultetskoy/lektsii/gastroenterology3. pdf https://www.nrmed.ru/rus/dlya-vzroslykh/gastroenterologiya/yazvennaya-bolezn/ https://newizv.ru/news/society/24-09-2010/133799-sezonnoe-obostrenie https:// kr-gazeta.ru/obshchestvo/SezonnyeobostreniyaKakuspokoityazvu/ Notes from the author of the article, based on personal experience. This material is purely subjective and is not a guide to action. Only a qualified specialist can determine an accurate diagnosis and prescribe treatment.
Last modified: 03/18/2020
Healthy dinners for stomach ulcers
The dinner of a person suffering from a stomach ulcer should be complete and varied. Skipping an evening meal or snacking on the run is not allowed. The evening menu should include stewed vegetables, boiled or stewed meat, fish dishes, mashed potatoes, casseroles, and zrazy.
For a light diet dinner:
· Vegetable puree with a piece of boiled beef or chicken breast. Boiled beet salad with prunes.
· Rice zrazy with finely chopped pieces of boiled beef, stewed zucchini with carrots and sour cream.
· Casserole of vermicelli, cottage cheese and apples with low-fat sour cream.
· Potato and carrot puree with baked pike cutlets.
· Pieces of chicken stewed with vegetables, cooked in a slow cooker.
· Buckwheat, meatballs, grated carrot salad with low-fat sour cream or olive oil.
· Mashed potatoes with boiled or baked fish.
recipe for mashed potatoes and carrots for stomach ulcers
Possible complications
If the disease is not treated, then in 80% of cases, life-threatening complications occur.
The severe consequences of peptic ulcer disease include:
- internal bleeding;
- perforation of the stomach;
- obstruction in the outlet of the organ.
If the ulcer is perforated, peritonitis may develop . In addition, a dangerous consequence is that a wound on an organ can provoke the occurrence of a malignant neoplasm.
In case of complications, surgical treatment is required. Ignoring the symptoms of a pathological condition is fraught with death.
Healthy meals for stomach ulcers
Lunch is the main meal. The patient's menu should consist of three courses. The first course must be soup. The second is a meat or fish dish with a side dish. Third - compote or jelly. If the sick person does not eat enough, then you can add a vegetable salad of boiled beets or fresh carrots to the second course.
An approximate lunch menu for following a diet for stomach ulcers might look like this:
· Pumpkin puree soup with cream, boiled cod with potato and carrot puree, rosehip infusion.
· Soup of grated rice with vegetables, buckwheat porridge with meatballs, beetroot and potato salad, and jelly.
· Vegetable soup with meatballs, chicken with applesauce, compote.
· Soup with barley and pieces of boiled chicken, boiled pasta with fish soufflé, rosehip infusion.
· Vegetable soup, mashed potatoes with steam cutlet, jelly.
· Milk soup with vegetables, baked pumpkin with a piece of boiled beef, compote.
· Rice soup with vegetables, potato zrazy with pieces of boiled beef, jelly.
For lunch you can make a beet and potato salad:
1. Bake small beets and a couple of potatoes in the oven.
2. Cool, peel the peel.
3. Cut into strips.
4. Place in a salad bowl, add vegetable oil, lightly salt.
You can also cook chicken with apples. In the baking sleeve you need to put salted chicken breast and apples cut into large slices (4-5 pieces). It takes 40-50 minutes to bake the dish.
Second courses
For gastric ulcers, despite the fact that the diet limits a person’s choice of foods, it is necessary to make the diet varied and balanced. The healthiest main courses recommended by gastroenterologists are baked cutlets, meat soufflé and fish balls.
Baked meat cutlets
To prepare meat cutlets, the cook will need:
| Ingredient | Quantity |
| Beef | 150 g |
| Skim cheese | 40 g |
| Egg | 1 PC. |
| Salt | Optional |
The sequence of actions when preparing baked meat cutlets should be as follows:
- First, you need to wash the meat, and then boil it until completely cooked and wait until it cools completely.
- The meat needs to be separated into fibers and then placed in a blender bowl along with the cottage cheese. It is recommended to puree the curd and meat mass at high speeds for 30-60 seconds.
- Beat the chicken egg with a fork or whisk and then add it to the main ingredients.
- At the final stage of the work process, it is necessary to bring the resulting mass until smooth, then form it into small cutlets and place them on a baking sheet greased with vegetable oil.
- The optimal cooking time for cutlets is 30 minutes. in an oven preheated to 200 degrees Celsius.
Meat soufflé
To prepare meat soufflé, the cook will need:
| Ingredient | Quantity |
| Veal | 100 g |
| Skimmed milk | 50 g |
| Wheat flour | 10 g |
| Vegetable oil | 20 ml |
| Egg | ½ 1 pc. |
The algorithm for preparing meat soufflé should be as follows:
- First, you need to wash the veal, then add water and boil until fully cooked.
- The cooled meat must be divided into fibers and passed through a meat grinder.
- To prepare the sauce, it is recommended to mix milk and wheat flour.
- Pour the resulting sauce over the meat puree, then add the egg and butter.
- The resulting mass must be transferred to a baking dish and then placed in an oven preheated to 180 degrees.
- The optimal cooking time for soufflé is 45 minutes.
Fish balls
To make fish balls, it is recommended to use:
| Ingredient | Quantity |
| Pike | 80 g |
| Egg | Half an egg |
| Vegetable oil | 15 ml |
The work process in this case should be organized in accordance with the generally accepted algorithm used by professional chefs:
- The fish must be cleaned, filleted, removing bones (including small ones), then cut the fish into cubes and minced.
- Add egg and vegetable oil to the fish, and then mix thoroughly.
- From the resulting mass you need to form meatballs and steam or boil them.
