Why do my hands go numb at night and become numb during sleep?

Causes of hand numbness at night

Loss of sensitivity in the hands can affect a person at any age and state of health, and often it manifests itself at night. This phenomenon in itself is not considered a pathology, but it cannot be ignored.

There are many reasons for numbness in the hands, as well as mechanisms for the appearance of this disease, so diagnosing the disease that caused it may take several years. Some diseases that are preceded by loss of sensation and a tingling sensation in the limbs can lead to complete loss of control of the hands.

The causes of numbness in the hands at night usually lie in the following conditions:

• body position is not suitable for a person;
• uncomfortable pillow;
• drinking alcohol the day before;
• tunnel syndrome;
• diseases of the musculoskeletal system;
• diabetes;
• pinched nerve;
• VSD;
• anemia;
• hypertension;
• lack of calcium;
• joint diseases;
• heart pathologies.

Forecast

If numbness in the hands is caused by a disease that is currently incurable (rheumatoid arthritis, diabetes mellitus, osteoarthritis, osteochondrosis), prevention of the occurrence of these pathologies is necessary. You should avoid overload, hypothermia, give up bad habits, lose excess weight, and balance your diet. But the best prevention for impaired hand sensitivity remains exercise therapy.

The prognosis if you consult a doctor in a timely manner is favorable. Compliance with medical recommendations will allow you to correct any impairment of hand sensitivity by eliminating the root cause.

Is there a difference in numbness in the right and left hand?

Usually both arms are affected when the condition occurs, but in rare situations associated with a certain type of illness, numbness may occur on one side. Thus, with heart disease, a number of neurological problems and metabolic disorders resulting from a lack of vitamins A and B, the left hand becomes numb.

Problems related to the spine, arthritis, and vascular system are possible causes of numbness in the right hand.

Treatment of numbness syndrome

To eliminate the unpleasant symptom of numbness, you first need to find out its cause and direct all your efforts to fight it. It is recommended to consult a therapist, cardiologist and neurologist. They will prescribe a series of examinations to clarify the diagnosis.

After this, in the vast majority of cases, persons suffering from numbness of the right hand are prescribed:

• physiotherapeutic procedures;
• therapeutic exercises;
• vitamin and mineral complex;
• massage;
• medications whose action is aimed at dilating blood vessels and strengthening their walls.

The best effect of treatment is observed with a combination of traditional and alternative therapy.

Recipes from folk sources for numbness in the right hand

In order to overcome hand numbness at home, it is recommended:

1. Do contrast baths. All you need to do is immerse your hands one by one in containers of hot and cold water. After this, rub your brushes with turpentine-based ointment and put on cosmetic gloves.
2. Strengthen the vascular wall. To do this, you need to drink 250 ml of hot water in the morning on an empty stomach.
3. There is a mixture made with ground celery, parsley, lemon and honey.
4. Apply pumpkin porridge compresses. All you need to do is put the porridge on your hand and cover it with a handkerchief or scarf.

To correct the situation, use the following to rub the limbs:

1. A mixture of pickles, red pepper and vodka. All components are mixed and left for seven days, after which they are filtered and rubbed on their fingers and hands.
2. A tincture prepared from marsh wild rosemary. All you need to do is pour apple cider vinegar into the dirt in a ratio of 1:3 and leave for seven days. After this, you can rub your hands and fingers with the mixture.

Hand numbness

An uncomfortable posture is the most harmless cause of pathology. The only thing it threatens is an unpleasant tingling sensation and coldness of the fingertips, which lasts no more than 15 minutes. With prolonged leakage, severe pain may appear.

Then you need to rub the affected limb with gentle stroking movements so that blood flows to it faster. Arm numbness can occur due to an unsuitable pillow. A feather bed that is too voluminous and high during sleep creates an angle that is inappropriate for the spine and neck, which leads to impaired blood flow.

During sleep, a person's heart slows down, which significantly reduces the rate of blood flow. Your arms may begin to go numb if you throw them over your head at night—the blood simply does not reach the extremities in full.

Carpal tunnel syndrome

Carpal tunnel syndrome occurs due to systematic overuse of the hands. This is an occupational disease associated with work that involves the fingers for a long time. 50% of all cases of nighttime numbness of the hands are due to this disease.

Carpal tunnel syndrome is one of the reasons why your hands go numb at night.

Usually it affects:

• musicians;
• seamstresses;
• painters;
• tennis players;
• people typing on a keyboard;
• artists;
• computer players;
• taxi drivers and truck drivers;
• writers and teachers.

The cause of the pathology is compression of the median nerve passing between the bones, transverse ligament and tendons. This neurological condition causes constant pain and decreased sensation in the entire wrist. Usually starts with the two outer fingers.

Any factors that contribute to its narrowing or swelling can be to blame for the formation of carpal tunnel syndrome:

• excess weight;
• diabetes;
• acromegaly;
• lipomas;
• Paget's disease;
• renal failure;
• ganglia;
• alcoholism;
• dysfunction of the thyroid gland;
• wrist injuries;
• amyloidosis;
• use of hand vibrating tools.

Usually the syndrome does not need to be treated and goes away on its own after a long period of rest.

Reasons for the development of spasms in the hands

Hands cramp at night; causes and treatment are always interconnected. However, before contacting a doctor, it is recommended to eliminate external factors.

Incorrect posture while sleeping

The main provocateur of this condition is an incorrectly chosen position. At night, the vascular system slows down. Even slight pressure on the hand leads to the formation of convulsions.

Nursing mothers who sleep next to their baby often face this problem. The woman is forced to constantly remain on her side, with one arm under her head. Prolonged stay in this position leads to cramps. Another example is spouses sleeping together, in which the wife lies on her husband’s arm, pressing her elbow.

It is difficult to control your body position during sleep. In the evening, you need to take the most suitable position for sleeping. When you wake up in the morning, remember the position and note how it has changed. If there is an uncomfortable position, repeat the procedure daily.

Having bad habits

If your hands cramp at night, it is recommended to completely give up bad habits before going to bed.

Do not use:

• alcoholic drinks;
• strong brewed tea and coffee;
• spicy food;
• energetic drinks.

The use of harmful substances provokes not only a headache attack, but also contributes to the adoption of an unnatural posture during sleep. Before consuming them, you should think about the harm they will cause to the body. An unhealthy lifestyle greatly affects a person's health and well-being.

Hand tunnel syndrome

People are increasingly turning to therapists who complain of cramps that occur in the evening and last throughout the night. This problem needs to be dealt with. The risk zone includes women and men over the age of 35, whose work activity is associated with overexertion of their hands. Recently, this pathology has developed in musicians, tailors and painters. Today, the disease occurs among hairdressers, office workers, operators, and other people whose work involves working at a computer.

A syndrome occurs when the nerve responsible for finger mobility is pinched. This leads to the inability to conduct nerve impulses, resulting in numbness, tingling and subsequently hand cramps.

Lack of treatment can lead to loss of sensitivity in the palm. In this case, the nerve can no longer perform its main function and dies. A person may completely lose the ability to use simple household appliances. Changing your occupation will help prevent the development of carpal tunnel syndrome. Directly, treatment consists of doing exercises and taking vitamins.

Spinal diseases

Hands go numb at night - the causes of the pathology may be hidden in cervical osteochondrosis. The disease occurs as a result of malnutrition of the intervertebral discs, which provokes their compression and deformation of the space between the vertebrae, narrowing the opening. The roots responsible for the formation of sensitivity in the hands are pinched and lead to night numbness.

The next cause on the list of spinal diseases is intervertebral hernia. The nucleus pulposus, falling out beyond the line of the weakened fibrous ring, infringes on the spinal cord and its roots, which leads to disruption of nerve impulses. With this pathology, one of the hands may go numb.

Both diseases are localized in the cervical region. In total, according to statistics of all cases of hand insensitivity, these conditions cover 30% of the diagnosis.

What to do if one hand goes numb

Numbness of only one arm during sleep is an important diagnostic sign. For example, this can differentiate between damage to the central nervous system or peripheral nerves. A similar symptom is characteristic of polyneuropathy, intervertebral hernia, and cervical osteochondrosis.

Since the hands may go numb at night for various reasons, the diagnosis is made after a full clinical and laboratory examination: radiography in two projections, MRI of the spinal column, Doppler of the vessels of the head and neck.

The following may be involved in the diagnosis: myelography, electroneurography, electromyography, ECG, ultrasound of the abdominal organs, thyroid gland, heart. Biochemistry and clinical tests are used to exclude endocrine pathologies, hypo- and hypervitaminosis, and metabolic disorders.

If the diagnosis is not taken seriously, complications may arise that sharply reduce the patient's quality of life, as there will be a slow but steady decrease in sensitivity. The patient does not feel pain as a result of burns, cuts, or other injuries - he does not attach any importance to them. As a result, doctors are faced with an acute infectious process that can lead to death.

Vascular pathologies

Hands go numb at night - the reasons may be deviations in the functioning of the vascular system. For example, Raynaud's disease is characterized by disruption of the small vessels (arterioles), which are responsible for the targeted delivery of blood to tissues and organs. If their work is disrupted in the upper extremities, a sharp numbness in the hands occurs, followed by their paleness and blue discoloration.

This disease is dangerous because even with short-term exposure to cold, frostbite of the extremities can occur. Therefore, in cool weather it is dangerous to leave windows open at night. One of the signs of hypertension is insensitivity of the upper extremities. As a rule, the symptom can manifest itself during the daytime.

Acute or chronic anemia - the result of a decrease in hemoglobin and red blood cells in the blood - contributes to a deficiency of oxygen carried through the veins, which leads to numbness of the hands at night. Vegetative-vascular dystonia is characterized by nighttime numbness of the limbs. The cause of the disease is a weakening of the tone of blood vessels and the development of hypoxia.

What is a cramp

A cramp or spasm is an involuntary and uncontrollable muscle contraction that is accompanied by aching pain. During a spasm, it is impossible to control the limbs, which is why the only way out is to wait out the attack.

Such muscle contraction is the body’s reaction to an irritant. These include low temperature (cramp in cold water), illness, stress, and much more. Below are the main prerequisites for the occurrence of spasm:

• brain diseases;
• diseases of the cardiovascular system;
• damage to one or more nerves;
• excessive physical activity;
• chronic kidney disease;
• severe dehydration;
• last trimester of pregnancy;
• excess phosphates;
• oxygen toxicity (breathing too quickly);
• lack of vitamins;
• thyroid diseases;
• effect of medications.

Often the cause is an excess of central nervous system stimulants in the blood (caffeine and nicotine), as well as hypothermia. If you were involved in sports before the attack, then most likely the “culprit” is a pinched nerve that provokes a spasm. Serious health problems are characterized by an abundance of symptoms, and seizures only complement the overall picture.

In some cases, seizures occur due to poisoning of the body. People who regularly drink alcohol or drugs experience spontaneous muscle contraction. This can also be caused by viral diseases. During their life, microorganisms release large amounts of toxins into the blood, which leads to intoxication.

Quite rarely, limbs cramp due to a lack or excess of minerals (calcium and magnesium). This is associated with a poor diet or dysfunction of the gastrointestinal tract.

Pregnancy

Almost every pregnant woman's hands went numb at night. Doctors do not attach any importance to this, since in most cases this condition does not pose any danger.

Numbness may feel like:

• joint discomfort;
• goosebumps;
• tingling in fingers;
• decreased sensitivity;
• feeling of swelling.

Main reasons:

• changes in hormonal levels;
• anemia;
• gestational diabetes;
• changes in blood microcirculation;
• hand injuries;
• vascular tone.

During pregnancy, all the blood is concentrated in the growing uterus to provide the unborn child with sufficient nutrients and oxygen. After the baby is born, numbness usually goes away on its own. Sometimes, after collecting a complete history, the gynecologist may prescribe additional vitamins and macroelements, and in rare cases, a therapeutic diet.

Possible diseases

There are a number of diseases in which loss of sensation in the hands is a nonspecific sign, so they are diagnosed last. This is usually discovered after an incorrect diagnosis has been made and ineffective treatment has been prescribed.

Hands go numb at night - reasons:

• thoracic outlet syndrome;
• atherosclerosis;
• Lyme disease;
• pyelonephritis;
• multiple sclerosis;
• brain tumor;
• rheumatoid arthritis;
• brachial plexitis;
• encephalitis;
• Charcot's disease;
• neurosyphilis.

Why do my fingers go numb at night?

Fingers go numb at night, coordination of movement is impaired, heaviness in the hands bothers you - all these are signs of quite serious diseases and there should be no doubt about the need for treatment.

Why can your fingers go numb?

1. Muscle spasm and pinching of nerves as a result of overstrain of the muscles of the collar zone. It may appear after a long time at the computer or an inappropriate position during sleep, and cause pain in that part.
2. Obstruction of blood in the vessels, formed due to the consolidation of cholesterol plaques or blockage by a blood clot.
3. Polyneuropathy affects the nerve endings of the limbs, which leads to incomplete paralysis and decreased sensitivity in the hands. The disease can be a symptom of a number of concomitant diseases.
4. Compression of the brachial or ulnar nerve due to monotonous posture.
5. Raynaud's disease causes numbness in the fingers and increases their sensitivity to low temperatures.

Symptoms

Paresthesia manifests itself in the form of numbness of the limbs, as well as in the form of various symptoms that can be observed throughout the day. This list includes:

• sensation of “goosebumps” on the skin;
• too cold feet, fingers, toes;
• tingling in the arms and legs that occurs while walking;
• temperature fluctuations, lack of reaction of nerve endings.

In some cases, numbness accompanies a rash in the thighs and knees. Such symptoms complicate making a correct diagnosis.

General principles for treating hand numbness

Treatment of hand numbness usually occurs locally. It is aimed at restoring lost functions, improving blood circulation and eliminating the effects of vascular compression.

Treatment for hand numbness:

1. Physiotherapy procedure. Improves nutrition in the problem area, activates blood circulation. Biostimulating procedures are usually used: phonophoresis; electrophoresis; microcurrents; ultrasound; laser therapy.
2. Diet. Prescribed for the complex treatment of blood vessels and diseases associated with impaired blood flow. Depending on the type of disease, certain food groups will be removed from the diet. Only a doctor can make an accurate list.
3. Massage. It will help reduce muscle atrophy, relieve pain, and restore sensitivity in the limbs. It is one of the most effective ways to relieve numbness.

   

4. Gymnastics. Physical activity is recommended for all people without exception. To prevent the development of numbness and for its comprehensive treatment, gymnastics must be performed daily several times a day.

Hand exercises

To reduce the severity of symptoms of numbness in the upper extremities and prevent the frequency of manifestations of the uncomfortable condition, it is recommended to improve blood circulation in the hands with therapeutic exercises.

The set of developed exercises can be common for all areas of the arm that are susceptible to numbness, or changed separately for each of them.

Numbness due to carpal tunnel syndrome is common. It accounts for more than 60% of all cases. It is characterized by loss of mobility in the fingers and hands up to the wrist. Less often - up to the elbow or shoulder. Gymnastic exercises for illness give the greatest therapeutic results.

Damage to the spine, the formation of intervertebral hernias, and displacement of joints cause numbness in the hand in 30% of cases. All other diseases lead to a loss of hand sensitivity of 10%.

Gymnastics are carried out to reduce symptoms. The symptom can be completely eliminated only after treatment of the underlying disease.

Exercises for hands and fingers:

1. The palms folded together are placed in a vertical position in front of the chest. Rubbing movements are carried out with the palms for 2 minutes.
2. The fingertips of both hands touch each other, and they make short pressing movements for several minutes.
3. Fingers or other problem areas of the upper extremities are massaged. Rubbing massaging movements are carried out in a clockwise direction. Attention, when concentrating the loss of sensitivity in the area of ​​the hand, is given to the tips of the index fingers. The massage is carried out alternately, first for one, then for the other hand.
4. Vigorously clench and unclench your hands for a few seconds. Alternates with light finger massaging.
5. Squeezing a tennis ball with your palms.

Exercises for the shoulder and forearm area, elbow area:

1. Massage with short pressure on a point on the forearm. Performed 20 times for each shoulder. The point is found by measuring a distance of 3 fingers from the bend line of the elbow towards the hand.
2. Raising and lowering the arm with a delay of several seconds in each position. Performed alternately 10-15 times for each limb.
3. Adopting a lying position. Raising your hands, clenching your palms into fists and unclenching them several times. Lowering your arms, stretching them along your body, relaxing your muscles. The exercise is repeated 8-10 times.

Exercises are carried out when a symptom of numbness appears. For prevention, they are performed systematically, depending on the frequency of hand numbness - 3 or 4 times a week. In case of frequent loss of hand control - daily.

Drug treatment

If pain is present, painkillers and anti-inflammatory drugs may be prescribed. They will quickly and locally relieve discomfort and help remove tissue swelling.

Depending on the identified disease, different medications will be prescribed:

• For diabetes mellitus - Analgin, Acetylsalicylic acid, Citramon.
• For diseases of the musculoskeletal system - Novocaine or Lidocaine (injected directly into the site of pain), Diclofenac (intramuscular).
• For tunnel syndrome - Nimesulide, Ibuprofen, Ketolorac (to the location of the pain).
• For vegetative-vascular dystonia - Eltacin.
• For hypertension - Captopril, Nurofen, Citramon.
• For joint disease - Ibuprofen, Voltaren, Indomethacin.
• For thrombophlebitis - Analgin, Butadion, Reopirin.

Drug therapy

Let us immediately note that the listed medications are prescribed exclusively by a doctor. Information about drugs is presented for informational purposes only.

Surgery

Surgical treatment is a series of actions aimed at completely or partially eliminating and alleviating the patient’s condition. It is carried out only in cases where other types of treatment have had no effect, or were not initially considered effective.

In case of chronic tunnel syndrome, an open or endoscopic operation can be performed - the surgeon excises the broad ligament, which limits the space of the canal with the median nerve located there. The type of procedure the doctor will perform depends on the patient’s condition and the presence of contraindications.

The presence of acute thrombophlebitis or an ascending process is a direct indication for surgical treatment.

The patient’s life may depend on timely intervention. Post-traumatic neuropathy involving the ulnar, radial and median nerves should be treated surgically as soon as possible to avoid serious complications. Sometimes surgery is performed to determine an accurate diagnosis and then eliminate the cause of the disease.

Preventing seizures

Preventive measures are aimed at eliminating spontaneous muscle contractions due to malfunctions of the body or the influence of external factors.

1. Do not overexert yourself during training and physical work. Stretch your limbs regularly.
2. Wear gloves during cold weather.
3. If the work involves fine motor skills, then you should take breaks every 45 minutes. While resting, rhythmically clench and unclench your fingers.
4. Stop using diuretics and laxatives unless prescribed by your doctor.
5. Drink at least 1.5-2 liters of clean water during the day. Tea, juice, coffee, and other drinks are perceived by the body as food, so they cannot quickly replenish the water balance.

Cramps should be treated as an indicator that alerts you to the presence of a disease or abnormality. If attacks recur frequently, then you cannot do without the help of a doctor. Do not self-medicate unless you know the exact cause.

Folk remedies

Any traditional medicine should be aimed at eliminating the numbness of the hands itself. If this symptom accompanies any developing disease, then such treatment may worsen the situation. If the doctor did not identify any pathological processes and adequate treatment was prescribed, then traditional medicine will not interfere.

Warming recipe:

• 50 g ammonia;
• 10 g camphor alcohol;
• 1 liter of water;
• 1 tbsp. table salt;

Mix and rub into numb areas.

Contrast agent:

• 2 liters of cold and hot water;
• lower into each hand for 30 seconds 5 times;
• apply turpentine ointment to the numb parts;
• insulate.

Carry out the procedure in the morning and evening.

Infusion for rubbing:

• 2 pcs. pickled cucumbers;
• 3 pods of red pepper;
• 0.5 l of vodka;

Application:

• cut cucumbers, mix with other ingredients;
• put in a dark place for 7 days;
• strain and rub into the numb part.

Honey compress:

• 3 tbsp. liquid honey;
• cotton fabric;
• gloves.

Spread a thin layer of honey over the numb part of the hand and wrap the cloth. Do it morning and evening at least 4 times.

Rub mixture:

• 100 g red pepper;
• 1 liter of vegetable oil.

Application:

• mix and heat over low heat for 30 minutes;
• rub into the problem area;
• use 3 times a day.

Lingonberry decoction:

• 2 tsp crushed lingonberry leaves;
• 1 tbsp. water.

Preparation:

• mix the increments and boil for 10 minutes;
• let it brew for 30 minutes;
• strain;
• take 1 sip 3 times a day.

If the numbness of the hands takes you by surprise, and it is not possible to use any of the above remedies, then to quickly relieve the attack, you need to use self-massage. The first movements should be light warming ones, and as the blood flows to the affected area, you need to work more carefully on the area with your fingers. There should be no severe pain during the procedure.

Treatment Options

If spasms and twitching of your hands have become a daily problem for you, then you should seek help from specialists. There are several treatment options that can solve the problem.

Medication

Cramps are a specific symptom. Therefore, various drugs are used that help relieve pain, relax muscles, or eliminate mineral deficiencies.

USEFUL INFORMATION: Why does a child's head sweat while sleeping?

The drugs help partially solve the problem with seizures. It should be remembered that using them at high temperatures, viral diseases (intoxication), and also for epilepsy is prohibited.

All drugs with targeted action must be prescribed by a doctor. Before the examination, you should not purchase medications that reduce/increase blood pressure or affect the heart or central nervous system. Be aware that some pills can also cause cramps (a side effect). Without an accurate diagnosis, taking medications is dangerous.

Folk remedies

If you do not want to purchase expensive medicines or for health reasons you cannot take them, then turn to traditional medicine.

• Mustard plasters. A cheap way to warm up and relax the muscles of the limbs. They improve blood flow, providing muscles with oxygen. The duration of the procedure is 15 minutes.
• Pepper patch. It warms up much better than mustard plasters, therefore it is more effective. However, the chance of skin burns increases.
• Linden infusion. Fill a half-liter jar with freshly picked flowers, pour boiling water over it and close tightly. After 20 days, the infusion can be consumed. Reception regimen - 1 tbsp. l. three times a day before meals.
• Phytotherapy. Teas based on linden or chamomile help get rid of cramps. When taken before bed, they quickly calm the central nervous system and improve the quality of sleep.
• Lemon based compress. Fresh, high-quality fruit is cut into several slices and the juice is rubbed on the skin of the hands. Next, wrap it with gauze or other material that allows air to pass through. The procedure is carried out before bedtime.

Exercises

To prevent and quickly relieve numbness in the hand, a set of exercises must be performed daily, morning, afternoon and evening. They should be aimed at warming up, accelerating bleeding and relieving spasms from the affected limb.

This:

1. Rotations of the arms in the shoulder joint, elbow and wrist help to warm up the muscles and stretch the tendons.
2. Vigorous shaking of the limbs relaxes and relieves cramps.
3. Bending the fingers and simultaneously turning the straightened arm with the palm facing up restores sensitivity and improves fine motor skills.
4. A clasped lock behind your back, right hand on top, left hand on bottom and vice versa - stretches muscles and tendons, improving blood circulation.
5. Vigorous clenching of the hand into a fist is effective for carpal tunnel syndrome.

Simple methods for treating hand cramps

If the cause of hand cramps is external factors, then this can be easily dealt with. It’s another matter if the reason lies in the presence of pathology. In this case, contacting a medical specialist is mandatory, because Self-prescription of drugs and ointments against cramps in the hands is fraught with complications.

Light exercises if your hands are cramped

To alleviate the condition, it is necessary to perform a certain set of exercises daily in the morning, as well as when cramps occur:

1. Starting position – lying on your back. Raise your arms up and flex and extend your fingers.
2. Rotate your wrists in one direction and the other.
3. Raise your clasped hands.
4. Shake your hands, relaxing your muscles as much as possible.

After the exercises, it is recommended to do a light massage. Preparation consists of rubbing your palms. Then, with smooth movements, rub your fingers on one hand, then on the other. Next, follow the instructions.

You can achieve a targeted effect using a special massage ball covered with thorns. The ball must be rolled by hand on the table for 20 minutes. After this, change your hand. Do the exercises every day.

Complex treatment

The purpose of complex treatment for numbness of the hands is due to the fact that it is necessary to relieve the manifestations of the main symptoms of the disease and eliminate the cause of its occurrence. The simultaneous use of two or more treatment methods saves time on treatment and at the same time speeds up the relief of symptoms.

Since numbness in the hands may be associated with one of the diseases, the doctor will first of all strive to eliminate the cause of its occurrence. Special medications and procedures will be prescribed, and, in addition, agents that alleviate the manifestation of numbness. In this way, recovery is achieved as quickly as possible.

General principles of treatment

The main goal of treating finger joints is to eliminate the cause of numbness. Conservative methods are usually used in therapy. Patients are prescribed medications to improve blood circulation, and visits to physiotherapeutic and massage procedures are recommended. If discomfort is caused by osteochondrosis, then patients are advised to wear Shants collars to stabilize damaged cervical discs and vertebrae.

Drug treatment

When prescribing medications, the doctor takes into account the type of pathology that caused numbness in the hands. So, to reduce sugar levels, long-term use of hypoglycemic drugs is required. For endocrine diseases, treatment regimens include drugs that normalize the functioning of the endocrine glands. But there are medications that are almost always used for sensitivity disorders:

• antiplatelet agents, vasoactive agents - Curantil, Clopidogrel, acetylsalicylic acid;
• drugs to improve blood circulation - Pentoxifylline, Eufillin, Xanthinol nicotinate;
• preparations with B vitamins - Combilipen, Milgamma, Neuromultivit;
• balanced complexes of vitamins and microelements - Vitrum, Centrum, Selmevit.

Warming ointments and gels are actively used in treatment: Capsicam, Finalgon, Viprosal, Nayatox. They improve blood circulation, eliminate swelling, pain and numbness.

Surgery

If conservative therapy is ineffective or the underlying pathology recurs, surgical treatment is performed. If the numbness is caused by compression of the nerve by a hematoma or tumor, they are usually removed endoscopically. This method of operation is also used for carpal tunnel syndrome. The doctor excises the broad ligament, which limits the space of the canal where the median nerve passes.

Surgical treatment of cervical osteochondrosis consists of removing the herniated intervertebral disc and decompressing the spinal canal. The most commonly performed procedures are microdiscectomy, laser disc reconstruction, or puncture valorization.

Exercises

To restore blood circulation in the hands, strengthen muscles, ligaments, and tendons, patients are recommended to perform special exercises 1-2 times a day. The treatment complex is compiled by a physical therapy doctor, taking into account the severity of the underlying pathology. The following exercises are most effective for numbness in the hands at night:

• imitation of playing the piano;
• abduction and adduction of the thumb;
• clenching and unclenching fists;
• rotation with brushes.

For exercise, you can purchase expanders and massage balls with soft protrusions-spikes on the surface. When they are compressed, the muscles of the fingers, wrist and even the elbow joint are simultaneously strengthened.

ethnoscience

Before using folk remedies, you should consult your doctor, as some of them may distort the effect of pharmacological drugs. To eliminate numbness, ointments, compresses and applications with warming, distracting and locally irritating properties are used. They are prepared according to the following recipes:

• ointment. In a mortar, mix a tablespoon of thick honey, gum turpentine, and almond cosmetic oil. Add 100 g of Vaseline in small portions, transfer the ointment to a jar, store in the refrigerator;
• compress. 2 large leaves of horseradish are crushed until smooth, add a tablespoon of kefir. Apply to the hands for an hour, fix with film and gauze bandage.

Applications are used in folk medicine to improve blood circulation. Paraffin or ozokerite (sold in pharmacies) is melted in a water bath and cooled to a comfortable temperature. Apply the thick mass to the brushes in several layers for 1 hour.

Other Alternative Methods

1. Strengthening blood vessels. A contrast shower will quickly help relieve numbness in the arm and also strengthen the walls of blood vessels.
2. Drinking regime. Drinking a glass of warm water daily at night will help warm your extremities and reduce the likelihood of illness occurring during sleep.
3. Acupuncture. Helps restore sensitivity to the limbs, and, with the help of acupressure, cure the onset of the disease. The procedure must be carried out in a special medical institution, and the specialist must be a professional.
4. Red thread on the wrist. It is not known how this remedy works, but it has been noted that in the long term it prevents chronic hand numbness. It is necessary to tie a red woolen thread around the wrist in its thinnest part, and wear it without taking it off.

There are many reasons for the occurrence of numbness in the hands during sleep, and self-medication can be fraught with loss of control over the limbs and their sensitivity. To prevent this, you need to carefully monitor your health and take timely measures.

Author: Diana T.

If the reason is more serious than it seems

Numbness of the hands during sleep, associated with serious illnesses, is treated differently. And it requires a scrupulous approach.

Vegetative-vascular dystonia requires an integrated approach. The disease is treated by a cardiologist, psychotherapist, neurologist and other doctors.

Numbness of the extremities caused by diabetes mellitus can be relieved with antidiabetic drugs with constant monitoring of blood sugar levels.

Cardiovascular pathologies (coronary heart disease, consequences of stroke and heart attack) with impaired blood circulation in the arms are treated with medication. All therapy takes place under the supervision of a doctor.