Dry body skin. Causes and treatment. Vitamins, folk remedies, creams, masks, diet

Dry skin causes a lot of problems for its owners. As a rule, the matter does not end with dryness; in parallel, other symptoms are present: dullness, irritation, itching, peeling, and tightening. Dry skin is more susceptible to natural and household factors, ages more quickly and becomes more inflamed.

The objective sensations of those with dry skin are also far from pleasant. Clothes in contact with the skin and touch also cause irritation, and the very appearance of the skin, reminiscent of desert soil, depresses the mood.

The problem should not be ignored, since it is not only aesthetically unsightly, but is often a sign of certain diseases.

Causes of dry body skin

Dry skin causes a lot of inconvenience to a person. Sometimes the patient does not pay due attention to this symptom, but the consequences of lack of treatment can be quite serious, so it is very important to find out the true cause of dryness. They are divided into external and internal.

External (exogenous) causes

External causes are determined by the conditions of a person’s environment and do not depend on the characteristics of the body, that is, absolutely everyone can be exposed to such factors.

Examples are:

• harsh climatic conditions (gusty winds, low temperatures, scorching sun, dry climate);
• unbalanced indoor air parameters (temperature and humidity);
• disappearance of the surface lipid layer of the skin due to abuse of products with aggressive surfactants;
• excessive use of hot baths and showers;
• abuse of aggressive mechanical methods of body cleansing (scrubs, hard washcloths, brushes);
• using household chemicals without personal protective equipment.

Dryness of the body caused by external causes can be easily eliminated by adjusting environmental factors.

Internal (endogenous) causes

Endogenous causes are those factors in which one or another malfunction is detected in the functioning of the internal systems of the body, while dryness of the body is only a sign.

An example could be:

• side effect from taking certain medications;
• atopic dermatitis;
• allergic dermatitis;
• seborrheic dermatitis;
• dehydration of the body;
• thyroid diseases;
• skin diseases;
• deficiency of certain groups of vitamins (A, E, B, F, D).

Atopic dermatitis is one of the causes of dry skin on the body.
The article provides effective methods for eliminating this symptom. The real cause can be determined by a general practitioner and a dermatologist after a visual examination and based on the results of clinical studies. The patient must also provide a detailed report of living and working conditions.

Exogenous primary sources of deterioration

Negative meteorological factors can affect even children's bodies and those with oily skin. We are talking about four aspects of bad weather:

• UV radiation;
• wind;
• freezing;
• heat.

The first point causes deviations in children and people over 50 years of age with the same intensity. Here, the most important rule of what to do to prevent loss of elasticity and the appearance of age spots is prevention. Humanity has not yet come up with anything better than using sunscreen and going out into the open sun only at favorable hours. This will prevent rashes on the cheeks and open back.

Due to the wind, the dermis often experiences difficulties with thermoregulation, which encourages uncontrolled loss of moisture. Since nutrition is suspended, the victim's appearance deteriorates.

Almost the same thing happens under the influence of frost. Here you will need collective instructions on how to cure peeling and cracks. The shockingly low temperatures immediately after biorevitalization add to the difficulties, and when the patient still has some chronic liver disorders, the situation often reaches a critical point.

An overly dry, hot climate is no less destructive, especially for those who are not accustomed to it, having moved to such a country for permanent residence. The main aspect of what causes problems in infants or adults in the neck, near the ears, and in the forehead area is intense loss of moisture. It will be visible even immediately after a shower. Moreover, therapy with folk remedies in this situation is a bad idea, since there is a risk of swelling or missing the onset of eczema.

No less often, household chemicals become the culprit when pimples pop up all over the body, or the victim experiences sagging skin. It is not for nothing that in the instructions for use, the developers always warn that it is necessary to use protective gloves, goggles, and special clothing, otherwise the risks of adding a new diagnosis to the medical record increase significantly.

Also, if a child has an itchy area near the joints, or if an adult experiences the appearance of pain, rash, dryness of the penis, scrotum, buttocks, corners of the mouth, forearm, incorrectly selected cosmetics can result. Even soap can provoke an unfavorable response from the body.

The same will happen to those who have become victims of chlorinated, too hard water. Even if this is not an allergic reaction, but simply exposure to an aggressive environment, local or global dryness will be felt every time after a bath.

Among other catalysts for why the dermis cracks, there are:

• unfavorable indoor microclimate, when in summer there is a chronic lack of healing moisture;
• uncontrolled peeling;
• bad habits such as alcohol abuse, which provokes frequent urination, or smoking, leaving an unpleasant aftertaste in the mouth;
• harmful working conditions;
• incorrect choice of cosmetics, the products of which do not help restore balance in the body, but only worsen everything;
• excessive passion for solarium, which is not beneficial for xerosis;
• taking a specific medication.

In the latter case, no matter how high the price of the tablets and the degree of purification of the active substance, you will have to deal with dryness when using diuretics, retinoids, corticosteroids, and drugs for hypothyroidism. Also, very often those women who start taking oral contraceptives without a prescription from a doctor encounter drying of the upper layer. They suffer from a dry vaginal environment, which is especially dangerous with anemia. To avoid a sharp deterioration in your health, you will need to find out what to drink for contraception only from an experienced gynecologist, otherwise no flaxseed oil, olive oil, glycerin, or medicinal herbs purchased at the pharmacy will have the desired effect.

Signs of dry skin

Dry body skin, the cause and treatment of which are determined individually by a cosmetologist or dermatologist, is characterized by several main symptoms:

• feeling of tightness;
• burning;
• itching;
• peeling;
• irritability of the skin;
• sensitivity to external factors: hard water, air temperature changes;
• redness when applying cosmetics;
• dull color.

It is important not to confuse the concept of dry skin with dehydrated skin.

The final definition is the condition of the integument, not the type. Even combination skin with oily areas can experience a lack of moisture, which can be easily replenished by moisturizing and drinking water. Dry skin requires an integrated approach to solving the problem.

Hygroscopic humecants

Hygroscopic humecants affect skin cells. These substances include: pyrrolidonecarboxylic acid, hyaluronic acid, collagen and lactic acid. The molecules of these substances are very similar to the skin. Hygroscopic humecants bind water molecules together and securely hold them in the layers of the skin. These are the most essential substances in the treatment of dry skin on the body. They also restore the level of moisturizing factor in the epidermis. The most powerful hygroscopic substance is hyaluronic acid, which is extracted from the skin of sharks and cockscombs. Just one gram of this substance can turn a liter of water into a gel. Therefore, cosmetics containing hyaluronic acid are very effective. Collagen also plays a big role in treating dry skin. This substance fills the intercellular space of the skin; it is capable of holding a huge amount of water, which exceeds its weight by 30 times.

How dry skin differs from normal and oily skin

Normal skin type is determined by the good condition of the skin, the absence of any internal or external problems (oily, blackheads, enlarged pores, dryness, wrinkles). The skin has good elasticity and tone.

The sebaceous glands work as usual, secreting exactly as much sebum as is required to completely moisturize the surface of the epidermis. Skin color is fresh and rosy.

Oily skin, first of all, differs from dry skin in the increased production of sebum, which leads to the constant formation of comedones, blackheads, pimples and other rashes on its surface. Glossy shine due to a large amount of sebum is a distinctive feature.

Enlarged pores and blackheads are also characteristic of this type of epidermis. The face begins to shine immediately after washing. Any attempt to “drain” it of oily sheen leads to even more work of the sebaceous glands. The skin tone is most often bright pink.

On dry skin types, pores are practically invisible: they are narrowed and visually small. There is no oily shine, as a result of which problems in the form of rashes and replenishments most often do not occur. With age, this type develops wrinkles and creases most quickly. The skin is not elastic, with reduced tone. The color is usually pale and greyish.

Thus, the main signs by which dry skin can be distinguished from oily skin and normal skin are:

• epidermal surface color;
• skin inflammation and rashes;
• elasticity;
• presence of wrinkles;
• glossy shine;
• visibility of pores

Diagnostics

Only a doctor can tell you how to get rid of dry skin after examining you and determining the etiological factor. The diagnostic program consists of the following:

• examination with clarification of complaints and anamnesis of the disease and life;
• clinical and biochemical blood test;
• general urine analysis;
• hormonal examinations;
• scraping from affected areas of skin for microscopic examination;
• allergy tests;
• immunological examinations;
• Ultrasound (if necessary).

The final diagnostic program will depend on the current clinical picture. If the patient took any medications without permission, the doctor should be notified about this. This is due to the fact that some drugs can lead to a blurred clinical picture, which ultimately can cause an incorrect course of treatment.

Possible complications of dry skin on the body

Dry skin in medical terminology is also called xerosis. The main complications of this condition are usually associated with the complete absence of the protective layer of the epidermis. Local immunity is suppressed, which leads to irreversible infection of the superficial and deeper layers.

The most common way to spread the infection is by scratching dry scabs. Xerosis is characterized by severe peeling and itching. The patient begins to injure the surface, trying to relieve the discomfort. In 9 out of 10 cases, infection occurs from scratching.

Diseases that may occur due to complications:

• weeping atopic dermatitis;
• inflammation of hair follicles;
• infection of the subcutaneous tissue;
• staphylodermatitis.

To avoid complications, first of all, it is necessary to maintain strict hygiene and moisturize the affected areas to suppress the feeling of itching.

Endogenous aspects of influence

Most often, sources of internal damage include atopic dermatitis, as well as other variants of genetic characteristics that are inherited. The following ailments, accompanied by peeling and dryness, are especially difficult to treat, even if the course was prescribed by a good doctor:

• psoriasis;
• ichthyosis.

Second place is shared by psychosomatics and the wrong approach to compiling a daily menu. The first scenario often additionally includes stress and emotional overload, which lead to the body not knowing how to cope with such a condition. If the release of hydrocortisone is added to this, then the deterioration of the quality of the epidermis of the lower extremities, between the legs, on the sides is a matter of time.

Vitamin deficiency, as a consequence of poor nutrition, especially often affects during the restructuring of the body closer to spring. The victim continues to eat spicy, fatty foods that he has become accustomed to over the winter, forgetting about the need to replenish lost energy reserves. Fish oil, vitamin injections, healthy foods, dietary supplements with minerals will help correct the situation here. They are even prescribed if abnormalities are found in a dog.

Significant provocateurs include malfunctions of the thyroid gland, as well as conditions during menopause, age-related changes in adolescence, or senile changes.

Often, redness with dryness appears after cancer surgery, or depends on a number of concomitant diseases:

• kidney disorders;
• chronic colitis;
• atypical thyroid conditions;
• diabetes mellitus

For endocrine diseases, it is not enough to use the resources of homeopathy to neutralize local manifestations. You will have to prepare for the fact that treatment will take a long time. Moreover, the elimination of the original source of the deviation is brought to the fore, and only then the relief of dryness in the perineum, on the foreskin, chin, ankles, and other problem areas.

An identical scheme should be followed in case of hormonal imbalance, pancreatitis, and dysbacteriosis. But if you are infected with HIV, you should consult with your doctor about what to take to boost your immunity.

Rules for caring for dry skin

Dry body skin (cause and treatment are closely interrelated) requires certain care, which differs significantly from procedures for other skin types.

There are several basic rules that should be followed in any case:

• consume increased amounts of clean drinking water to restore internal hydrobalance;
• water dries the surface of the epidermis, so you should avoid frequent baths and showers. If this is unavoidable, you can add special bathing products (emulsions) for atopic skin. It is better to wash your face with gentle foams that retain moisture. All cleansers must be free of aggressive irritating components (for sensitive skin). Water should be used slightly warm: hot temperatures are contraindicated;
• wipe the skin of the body and face with gentle towels using gentle blotting movements (do not pull, do not rub);
• moisturize the skin twice a day with nourishing products to restore lipid balance. However, you should not overdo it: the skin may get used to external hydration and lose its ability to self-heal;
• exfoliate the stratum corneum regularly. You can use gentle and soft peelings;
• enrich your diet with foods rich in omega acids;
• take balanced vitamin complexes as prescribed by a general practitioner or dermatologist;
• in winter and windy seasons, be sure to apply protective agents to exposed areas of the body (cold creams);
• In the summer, use sunscreen and do not overexpose yourself to the active sun for long periods of time.

Dry type: characteristics

A face with a dry type looks soft and smooth. It is usually a nice pink-yellow color. The pores on it are practically invisible, there is no shine .
Such skin is susceptible to various damages , it is easily and adversely affected by external factors. It is not so rare that a face with this type becomes covered with red spots, peels off, and wrinkles appear on it early . It is prone to early aging. It is often covered with moles or freckles.

Dry skin reacts poorly to soap—after using it, a person feels tightness. Wind and frost lead to redness and peeling. Therefore, such a face is always sensitive and requires special and constant care , as well as special cosmetics, since improper cosmetic care can also lead to skin damage.
Did you know? The thinnest skin is located on human eyelids (0.5 mm), and the thickest is on the feet (0.5 cm).

Precautions when caring for dry skin

Dry skin does not tolerate aggressive measures. Even ordinary procedures for caring for normal body skin (cleansing, moisturizing, toning) may be contraindicated for dry skin. Means and stages must be selected on a strictly individual basis. Otherwise, the complications described above may occur.

To avoid them, you must adhere to the following measures:

• use only hypoallergenic hygiene products specially selected by your doctor;
• If itching occurs, try not to scratch or touch it with your hands. It is recommended to take antihistamine antipruritic drugs and moisturize the skin well;
• do not expose the skin to temperature changes;
• do not forget about daily hygiene procedures (cleansing and moisturizing);
• maintain optimal conditions in places of long stay (cool air, high humidity).

Why do facial skin problems occur?

Believe it or not, the skin is the largest organ of the human body. Its main purpose is to protect the body from foreign substances. The dermis is the first line of defense against disease and infection. It gives us protection from the sun, wind, frost and other external factors.

Due to the fact that the skin takes on all the blows of external influences, it is the first to show signs of aging.

Skin diseases such as psoriasis or dermatitis can cause distress and make our lives miserable.

Although we never needed things like anti-wrinkle creams or moisturizers when we were younger and our skin was firmer and more elastic, as we age, skin care is inevitable.

Skin care is not always associated with aging.

Regardless of age, dry skin can occur.

Dry skin is caused by a number of conditions, and so its treatment options will depend on the actual cause.

Review of cosmetics for moisturizing skin

Dry skin is one of the most difficult types of skin. Entire lines of body care cosmetics have been developed and released for her. The main treatment must be combined with local treatment with such compounds. If the cause of dryness is determined and the correct set of procedures is selected, this pathology is easy to correct.

The top 5 cosmetics for dry skin care are shown in the table:

Treatment

The process of getting rid of this symptom will depend entirely on the underlying factor and the degree of development of a particular disease. If the cause of this symptom is a certain disease, then first of all appropriate therapy is carried out, and only then medical measures are taken to relieve the symptoms.

If external etiological factors are established, the treatment program may include the following:

• use of local products to restore the skin (ointments, creams, lotions);
• vitamins;
• selection of optimal cosmetics;
• consultation with a cosmetologist;
• normalization of diet;
• adequate fluid intake.

In addition, it should be understood that in some cases, dry skin of the legs, arms or face can be caused by a psychological factor (frequent stress, prolonged nervous strain), so the psycho-emotional state should also be stabilized.

In this case, treatment is also possible through traditional medicine recipes, but only in consultation with the doctor and as an addition to the main course of treatment.

Traditional medicine recipes

Traditional medicine also does not stand aside in the fight for moisturized and healthy skin. In addition, the use of natural materials guarantees a good and natural composition of the products. However, it must be remembered that some products and components tend to cause allergic reactions. There are many recipes for masks for dry body skin; you can choose based on the availability of products.

Potato mask

Potatoes have the ability to relieve irritation and inflammation. Has softening properties.

How to make a mask:

1. Boil 2 potatoes in their skins. Cool, peel and puree.
2. Add 50 ml of cream with 20% fat content.
3. Add 40 ml castor oil.
4. Add 1 beaten yolk to the mixed mixture.
5. Mix everything until it becomes thick sour cream.
6. Apply to dry areas for 20-30 minutes.
7. Rinse off with warm water.

Cucumber mask

Cucumbers are natural antioxidants, rich in vitamin E. Whiten and soften dry skin.

Mask recipe:

1. Cucumbers 2 pcs. wash and clean.
2. Use a blender to puree them.
3. Add 100 g of sour cream with 20% fat content.
4. Mix.
5. Apply to face (or body) for 20 minutes.
6. Rinse off with warm water.

Banana mask

Banana is rich in vitamins C and E. It has moisturizing and softening properties.

Mask recipe:

1. Pour 1 cup of coarse oatmeal with a glass of boiling water until it swells.
2. Puree 1 banana.
3. Add 3 tbsp to banana. honey.
4. Connect all components. Mix.
5. Apply to body for 30 minutes.
6. Rinse off with warm water.

No saliva in the mouth: reasons

Dryness can be felt not only due to external reasons (breathing with an open mouth, sleeping near a radiator, snoring), but also due to internal pathologies:

• Dehydration. Both due to a basic lack of water, and due to its rapid loss. Fluid leaves the body during prolonged diarrhea, vomiting, profuse sweating, for example, against a background of elevated body temperature.
• Diabetes. If xerostomia is accompanied by frequent urges in the middle of the night, then the diagnosis is obvious.
• Diseases of the respiratory system. A person often breathes through his mouth rather than his nose, which can cause the mucous membrane to dry out. Nasal breathing is also disrupted with a common cold.
• Taking medications. Any medications can cause dry mouth. Especially those that provoke dehydration - diuretics and hypotensives.
• Diseases of the brain, central nervous system. Neuritis of the branches of the trigeminal nerve, Alzheimer's disease, and stroke can disrupt the regulation of salivation.
• Intoxication. Abuse of alcohol, tobacco and drugs.
• Pathologies of the gastrointestinal tract. The most obvious are gastritis, ulcers, hepatitis, pancreatitis.

Pharmacy products

Pharmacy products have a balanced composition for the care of dry skin. In addition, sometimes such creams compare favorably in price with expensive cosmetic brands, but are not inferior to them in terms of the results obtained.

The top 3 products from the pharmacy are shown in the table:

What other skin type can be determined?

Many people believe that they have sensitive skin. But this type of skin does not exist; it is only possible in combination with other types.

This misunderstanding arises as a result of some of the materials published in thematic sources. Different systematic approaches determine skin types in their own way. For example, in Leslie Bauman’s classification there are 16 different options:

DRNT: dry, resistant to irritation, non-pigmented, smooth.

DRNW: dry, resistant to irritation, non-pigmented, prone to wrinkles.

DRPT: dry, resistant to irritation, pigmented, smooth.

DRPW: dry, resistant to irritation, pigmented, prone to wrinkles.

DSNT: dry, sensitive, non-pigmented, smooth.

DSNW: dry, sensitive, unpigmented, prone to wrinkles.

DSPT: dry, sensitive, pigmented, smooth.

DSPW: dry, sensitive, pigmented, prone to wrinkles.

ORNT: oily, resistant to irritation, non-pigmented, smooth.

ORNW: oily, resistant to irritation, non-pigmented, prone to wrinkles.

ORPT: oily, resistant to irritation, pigmented, smooth.

ORPW: oily, resistant to irritation, pigmented, prone to wrinkles.

OSNT: oily, sensitive, non-pigmented, smooth.

OSNW: oily, sensitive, unpigmented, prone to wrinkles.

OSPT: oily, sensitive, pigmented, smooth.

OSPW: Oily, sensitive, pigmented, prone to wrinkles.

An online test that determines skin type according to Leslie Bauman's classification is available on the Internet. For each option there is a special care kit. But to take care of your face, you don’t have to be a super specialist and understand all the classifications in detail. You can simply take care of your skin by first finding out which of the four main types it belongs to.

Recommendations from nutritionists. Nutrition rules, diets

The diet for patients with dry skin should be balanced and rich in certain vitamins. Do not forget about the amount of clean drinking water you drink per day. It is better to divide food portions into equal small parts so that the body regularly receives shares of nutrients. Going on strict restrictive diets is strictly prohibited.

Basic principles of nutrition:

• breakfast should contain protein;
• dinner should not contain carbohydrates;
• limit coffee consumption;
• eliminate white sugar from your diet;
• include the following types of meat in the diet: lean turkey, rabbit, chicken, veal;
• Eat fatty fish (salmon, trout) 3 times a day;
• replace sunflower oil with olive oil;
• increase consumption of fresh vegetables and herbs.

Products high in vitamins A, B, C, E:

• tomato;
• spinach;
• pumpkin;
• parsley;
• carrot;
• eggs;
• nuts.

How to not only determine your skin type, but also identify the first signs of aging

The first signs of aging can be identified as follows: press your thumb into the center of the cheek and rotate. What's happening?

1. If there is resistance, it means you are young and have no signs of aging.
2. Wrinkles appear, radiating from the place of pressure - this indicates the first symptoms of withering.
3. Sluggish skin with wrinkles indicates that the aging process is already underway.

Vitamins for dry skin

Dry body skin (the cause and treatment are determined after a visual examination of the patient) can be seasonal. For example, with a normal type of integument, this pathology can be regularly observed in the off-season, when the lack of vitamins is especially acute and the immune system loses its protective functions.

Then during this time you need to take care of taking a complex of vitamins that will help the body recover.

The most essential vitamins for insufficient skin moisture:

• vitamin C. This unique component has long established itself as a natural antioxidant and an indispensable assistant in the fight against age-related changes and dry skin. Has whitening and restorative effects;
• vitamin E. Participates in the fight against free radicals that can form on the skin. Maximum moisturizes and nourishes the skin;
• vitamin B7. Participates in the restoration of the skin's hydrolipid barrier. Makes the complexion fresh and rosy.

The vitamins listed above must be included in pharmacy complexes prescribed by a dermatologist. Also, a separate vitamin can be taken independently if the deficiency of this particular component is confirmed by analysis.

The best vitamins and their effects

The skin experiences a moisture deficiency due to a lack of certain vitamins.
Its functions are influenced by:

• Vitamin A. Sebum is an important thing; a lack of vitamin A results in much less sebum being produced. Eat more red and orange fruits to replenish your vitamin A stores.
• Vitamin C. Collagen and hyaluron - considered essential substances, if you want to increase your vitamin C levels, eat more citrus fruits, parsley or rose hips.
• Vitamin E. The impact of free radicals depends on vitamin E. You can compensate for the deficiency of this substance with milk and spinach.

Massage with oils

Natural components of oils have a beneficial effect on dry or damaged surface of the epidermis. Therefore, massage complements the complex of procedures necessary for dryness. However, you should not abuse this treatment; cosmetologists advise massage no more than 3-4 times a week.

Benefits of oil massage:

• saturating the skin with vitamins and microelements;
• natural composition;
• creating a thin protective film on the surface;
• restoration of the hydrolipid layer;
• strengthening local immunity;
• minimal manifestation of allergic reactions.

The most effective massage oils for dryness:

• olive;
• sunflower;
• coconut;
• black cumin;
• almond.

However, there are reasons that are based on pathological processes and conditions:

Pathological causes include dehydration of any nature, iron deficiency anemia, infectious diseases of the respiratory tract, lower and upper respiratory tract (sore throat, influenza, ARVI, nasopharyngitis, sinusitis of any nature).

We invite you to familiarize yourself with the stages of dental implantation using the classical method.

Dry mucous membranes often occur during hormonal surges: puberty, puberty, pregnancy, menopause.

Peeling: rules and instructions

Dry body skin, the cause and treatment of which are determined in the initial stages of pathology development, needs regular exfoliation and renewal. The peeling procedure is suitable for these purposes. In addition to the peeling off of old tired skin and the appearance of new skin, the process of natural collagen production is enhanced. In addition, the first signs of aging and fading disappear.

Basic rules and instructions for peeling for dry skin:

• carry out procedures regularly and in a course prescribed by a dermatologist or cosmetologist;
• choose gentle types of peeling (ultrasonic, enzyme);
• carry out enhanced skin hydration after the procedure;
• carry out peelings in the autumn-winter period, when there is no active sun;
• combine salon treatments with home ones (to enhance the effect).

Procedure for peeling for dry face at home:

1. Cleanse the skin of makeup with hydrophilic oil and foam.
2. Tone the skin by applying a moisturizing toner.
3. Apply the peeling composition to the face and leave for the required amount of time.
4. Wash off the composition from your face.
5. Wipe your face with tonic.
6. Moisturize your face with nourishing cream.

How to determine your facial skin type by using a cosmetic wipe

To determine your skin type, you need a cosmetic tissue (a simple paper one will not work in this case).

The procedure is as follows: first, let your skin rest for three to four hours. Then touch the napkin to the desired points: cheeks, forehead and chin. Check the marks left on the napkin. By their quality and quantity, you can determine your facial skin type.

If there is oily discharge all over your face, it means you have an oily type.

If there is fat only in the area of ​​the forehead-nose-chin triangle, but not on the cheeks, then it is a combined type.

Normal skin: If there is some fat on the forehead and nose.

You have dry skin, if there are no oily stains on the napkin.

Therapeutic baths

Therapeutic baths with the addition of herbal and natural ingredients have a beneficial effect on skin health, providing a soothing and moisturizing effect.

Basic rules for taking baths for dry skin:

• do not use hot water;
• carry out baths in the autumn-winter period, when there is an acute lack of vitamins;
• It is better to take a bath before bed;
• take a bath for no more than 30 minutes.

Good moisturizers:

• sage and lemon balm;
• wheat germ;
• flaxseeds and chamomile;
• citrus mixtures;
• oatmeal and milk.

When you notice the first symptoms of dry skin on the body, you need to begin to find out the causes of the pathology. A proper diet, gentle local care and taking vitamins will have a healing effect in a short time.

What to do? when to see a doctor?

In cases where dry mucous membranes are not associated with painful conditions of the body, it can be eliminated by eliminating the provoking causes.
In a situation where, in addition to dry mouth, you are concerned about other manifestations of problems in the functioning of organs and systems described above, it is advisable to read a full medical examination for timely detection of diseases and initiation of treatment.

If you are worried about nausea, dry mouth, or a white coating on your tongue, then visit an experienced gastroenterologist. If you have increased thirst and weight loss, get examined by an endocrinologist. In case of infectious diseases, drink as much fluid as possible and take appropriate medications.

Eliminating the causes of dry mouth at night associated with mouth breathing or snoring comes down to normalizing and controlling night breathing. It is possible to use special anti-snoring clips.

Care after determining your skin type

Normal skin

Proper care of normal skin will help keep it healthy for many years. Take care of it, because normal skin is extremely rare today. You need to determine for yourself how to properly care for it and, most importantly, how to prevent drying out. Do not expose your skin to sunlight for a long time. Also, eau de toilette, which contains a large amount of alcohol, is contraindicated for her. All these negative factors can have a harmful effect on the condition of the skin.

Morning care for normal skin.

With a normal type, there are very specific recommendations that must be followed every morning to maintain the health and beauty of the skin. After you wake up, refresh yourself with cold water. If you determine that the water is not completely soft, dilute it with brown soda or baking soda. This will make the water softer and more pleasant to the skin. Next, you need to wash with soap. Apply eau de toilette with up to 15 percent alcohol to your face using a napkin. It is better to complete your morning routine with cream: for normal type, a hydrating or semi-oily cream is suitable.

Evening care for normal skin.

It is important for yourself to determine how to care for tired skin in the evening. At the end of the day, your skin needs some TLC too. After a day's work, the face is cleansed with cream or special milk, then wiped with eau de toilette. The nourishing cream is applied in this way: squeeze a little cream onto the fingertips and lightly touch the surface of the face.

Every week you need to make special masks. They may be different. The best option is to mix the yolk with vegetable oil or honey. You can also apply wrap masks.

Visiting beauty salons to care for dry and normal skin.

If you have determined that you have a normal skin type and want to take care of it at a more professional level, then you can go to special salons. For example, the city beauty and health center Veronika Herba in Moscow provides similar services. In the salon you will be examined and the best option for proper care of your skin will be chosen. Girls aged 18-25 years are recommended to undergo atraumatic cleaning once every six months. Massage or spa treatments are also possible, which will result in increased blood flow and smoothing of facial wrinkles.

Dry skin

Dry skin

fits into the category of a problem type, which is important to identify in time and begin proper care. Otherwise, the skin will begin to age and fade quickly. There are some factors that significantly reduce your chances of staying young and beautiful forever. It is very simple to identify them: look at the condition of your skin after prolonged contact with such things as direct exposure to sunlight, a quartz lamp, eau de toilette with a large amount of alcohol, low-fat creams, very cold or, conversely, hot water. In general, anything that dries out the skin is extremely contraindicated for people with dry skin types.

Morning care for dry skin.

Here is a rough diagram of what to do in the morning.

1. Wash with warm water or chamomile decoction.
2. Wipe your face with eau de toilette without alcohol.
3. Rub in hydrating cream or hydrating emulsion.
4. Spread more rich cream on top.
5. Use liquid makeup for tinting.

Evening care for dry skin.

You should adhere to a certain sequence of actions in the evenings. It is necessary to cleanse the skin with cleansing cream or toilet milk. Next, the face is wiped with eau de toilette. Then a special cream for dry skin type is applied to it. It needs constant hydration and replenishment with fatty substances. Determining which creams are suitable for dry skin is very simple. You need nourishing, hydrating creams with vitamins. You can use special masks made from honey, cottage cheese and other enriching products. It is also recommended to use water diluted with raw cow's milk for washing for fourteen days.

Proper nutrition also has a good effect on skin condition. For the dry type, foods high in vitamins A and C are suitable. These can be dairy products, vegetables, especially carrots, lettuce, and tomatoes.

Visiting beauty salons to care for dry and sensitive skin.

What
procedures
should you undergo in
beauty salons
to improve the condition of dry skin?

• Darsonvalization is suitable for people who want to give their skin a healthy appearance and get rid of the first signs of aging.
• A massage to improve blood circulation will help fight wrinkles and uneven complexion.
• Paraffin therapy softens facial skin through the use of nutrients.
• Acid peels improve the texture and complexion.

Each beauty salon offers clients various masks for dry skin. At the city beauty and health center Veronika Herba, you will be given a choice of quality services to care for dry skin.

Oily skin

Oily skin

less susceptible to aging. But she needs serious care. It is important to determine a set of simple actions that will help your skin always remain toned. Take long walks in nature, lead a healthy lifestyle, eat right, excluding fatty and starchy foods, and take short sunbathings.

Morning care for oily skin.

A certain order of actions in the morning will preserve the beauty of your face. You should wash your face with warm water using soap, then wipe your skin with eau de toilette with an alcohol content of no more than twenty percent. Apply a protective cream designed specifically for oily skin. Foundations also need to be selected taking into account the characteristics of your skin type.

Evening care for oily skin.

A number of sequential procedures are also needed for evening care. Clean your face with disinfecting sulfur or tar soap, and then with eau de toilette with 30% alcohol. After this, rub in semi-fat nourishing cream, toilet milk or baby vegetable oil.

Every two weeks, oily skin types need a steam bath to get rid of acne. After this, it’s good to put a mask on your face, preferably an exfoliating one.

Visiting beauty salons to care for oily skin

. It is important to consider what professional procedures are needed for oily skin types.

• Vaporization. Steaming process before other procedures such as brushing.
• Mechanical cleaning. Removing sebaceous plugs.
• Deep hardware cleaning to get rid of comedones and rashes.
• Acid peeling to tighten pores and reduce sebum.
• Cryotherapy with liquid nitrogen to tighten pores.
• Pneumophototherapy. Vacuum massage and phototherapy procedure.
• Darsonvalization. Cauterization of problem areas with high-frequency pulsed current.
• Massage will help the skin improve microcirculation and metabolic processes.

Mixed skin

Many people with mixed skin types

They don’t pay much attention to which areas are dry and which areas are oily. They use the same means everywhere. If you have a mixed type, then it is important for you to remember that care should vary. It is necessary to determine the skin type in each area and, in accordance with this, use cosmetics correctly.

Morning care for mixed skin types.

Wash with warm or cold water. Next, different areas need to be processed in their own way. Oily ones - using eau de toilette with 6% alcohol content. Dry parts of the nose, forehead, chin - using toilet milk, hydrating or semi-oily cream. It is better to use foundations in the form of emulsions.

Evening care for mixed skin types.

You need to cleanse with a special cream or toilet milk. Wipe oily skin again with eau de toilette, and moisturize dry skin with nourishing fatty cream.

Visiting beauty salons to care for mixed skin types.

It is important to take into account which procedures are best for her. Every week such skin should be cleared of acne. To remove them better, take a steam bath on your face. Appropriate masks should be applied to dry and oily areas of the skin.

It is useful to cleanse mixed skin types with the following cleanses:

• Atraumatic – once a month;
• Phototherapy of pigmentation – once every two weeks with a course of 2-3 procedures;
• Superficial peeling with retinoids, phytic, glycolic, kojic acids - once every 10 days for a course of 6-8 procedures;
• Mesotherapy – once a week for a course of 6-8 procedures.

Mixed skin needs to be shown to a dermatocosmetologist once every six months for a preventive examination and possible changes in the treatment process.

For mixed skin types prone to increased facial hair growth, the following procedures are suitable:

• Atraumatic cleaning – once a month;
• Photoepilation (laser hair removal) of unwanted hair – once every three weeks;
• Mesotherapy – once a week for a course of 4-6 procedures.

If you find it difficult to determine which treatments your skin needs, it is better to contact specialized places where they will help you make the right choice. The city beauty and health center Veronika Herba in Moscow has excellent qualified specialists. They will take care of your skin and prescribe the care it needs.

Read material on the topic: How to remove wrinkles on the face: the most effective methods

Aging skin

Determining how to care for aging skin is very important and essential. This skin needs systematic care like no other. Its main enemy is the environment, which dehydrates and degreases it. Self-aging skin is no longer able to moisturize and nourish itself with fatty acids. Therefore, she needs help with this. To moisturize the skin, creams with fatty and nutritional components should be applied. It is important to enrich aging skin with vitamins, all kinds of plant extracts, collagens and albumin. The creams you use should contain all these substances.

Morning care for aging skin.

You should wash your face with warm water. Then apply a nourishing or hydrating cream. It is better to use foundations in the form of emulsions.

Evening care for aging skin

. Every evening you need to perform a certain ritual. Cleanse the skin with a special cream or toilet milk. Then apply a cream full of nutrients.

There is another natural way that has a beneficial effect on aging skin. These are walks in the rain, when your face can get plenty of moisture. But no one has canceled nourishing masks. They should be applied to the skin at least once a week.

Visiting beauty salons to care for aging skin.

Cosmetologists will offer certain procedures for professional care:

• Facial massage – twice a week for a course of 10 procedures.
• Atraumatic cleaning – once every six months.
• Medium and deep peeling – once every 14 days with a course of 4-6 procedures.
• Biorevitalization – once every 14 days with a course of four procedures.
• Botulinum therapy – once every six months.
• RF lifting – once every 10-12 days with a course of four procedures.
• Phototherapy – once every 10 days with a course of 6-8 procedures.
• Laser rejuvenation – once a month for a course of three procedures.
• Contour plastic surgery – once a year.

You don't have to spend a lot of time performing complex and unpleasant procedures at home. It is much easier to seek help from real professionals - the Veronika Herba beauty and health center, equipped with effective and modern equipment. There are two such centers in Moscow – near Timiryazevskaya metro station and Otradnoye metro station.

Why clients choose Veronika Herba Beauty and Health Center:

• This is a beauty center where you can take care of yourself at a reasonable cost, while your face and/or body will be treated not by an ordinary cosmetologist, but by one of the best dermatologists in Moscow. This is a completely different, higher level of service!
• You can receive qualified help at any time convenient for you. The beauty center is open from 9:00 to 21:00, seven days a week. The main thing is to agree with your doctor in advance on the date and time of your appointment.

Sign up for a consultation with a specialist by phone +7 (495) 085-15-13

, and you will see for yourself!
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